Food ID: AFC_F004380

Honey
Category: SWEETS
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 84.7
MOISTURE_G 15.3
ENERGY_TOTAL_KJ 1162
ENERGY_NO_FIBRE_KJ 1162
PROTEIN_TOTAL_G 0.3
NITROGEN_G 0.05
CARBS_TOTAL_G 72.3
CARBS_NO_SUGAR_ALC_G 72.3
SUGARS_TOTAL_G 72.3
FREE_SUGARS_G 72.3
FRUCTOSE_G 40
GLUCOSE_G 31
MALTOSE_G 1.3
ASH_G 0.2
CALCIUM_MG 8
COPPER_MG 0.013
IRON_MG 0.12
MAGNESIUM_MG 2
MANGANESE_MG 0.37
PHOSPHORUS_MG 4
POTASSIUM_MG 66
SODIUM_MG 8
ZINC_MG 0.17
NIACIN_FROM_TRYPTOPHAN_MG 0.04
NIACIN_EQUIV_MG 0.04
PYRIDOXINE_B6_MG 0.02
TRYPTOPHAN_MG 2
ALUMINIUM_UG 63
LEAD_UG 1.5