Food ID: AFC_F004212

Ginger, peeled, fresh, fried, no added fat
Category: VEGETABLES
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 11.7
MOISTURE_G 88.3
ENERGY_TOTAL_KJ 160
ENERGY_NO_FIBRE_KJ 133
PROTEIN_TOTAL_G 1
NITROGEN_G 0.16
FAT_TOTAL_G 0.5
CARBS_TOTAL_G 5.8
CARBS_NO_SUGAR_ALC_G 5.8
DIETARY_FIBRE_TOTAL_G 3.4
SUGARS_TOTAL_G 2.1
FRUCTOSE_G 1.1
GLUCOSE_G 1
STARCH_G 3.8
ASH_G 0.7
CALCIUM_MG 21
IRON_MG 0.73
MAGNESIUM_MG 34
PHOSPHORUS_MG 41
POTASSIUM_MG 293
SELENIUM_UG 0.8
SODIUM_MG 13
ZINC_MG 0.49
VITAMIN_A_RE_UG 6
ALPHA_CAROTENE_UG 11
BETA_CAROTENE_UG 33
BETA_CAROTENE_EQUIV_UG 38
THIAMIN_B1_MG 0.011
RIBOFLAVIN_B2_MG 0.035
NIACIN_B3_MG 1.04
NIACIN_FROM_TRYPTOPHAN_MG 0.11
NIACIN_EQUIV_MG 1.21
PYRIDOXINE_B6_MG 0.18
FOLATES_TOTAL_UG 11
FOLATE_NATURAL_UG 11
FOLATE_EQUIV_UG 11
VITAMIN_C_MG 3
VITAMIN_E_MG 0.3
ALPHA_TOCOPHEROL_MG 0.3
TRYPTOPHAN_MG 6
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