Food ID: AFC_F004212

Ginger, peeled, fresh, fried, no added fat
Category: VEGETABLES
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 11.7
MOISTURE_G 88.3
ENERGY_TOTAL_KJ 160.0
ENERGY_NO_FIBRE_KJ 133.0
PROTEIN_TOTAL_G 1.0
NITROGEN_G 0.16
FAT_TOTAL_G 0.5
CARBS_TOTAL_G 5.8
CARBS_NO_SUGAR_ALC_G 5.8
DIETARY_FIBRE_TOTAL_G 3.4
SUGARS_TOTAL_G 2.1
FRUCTOSE_G 1.1
GLUCOSE_G 1.0
STARCH_G 3.8
ASH_G 0.7
CALCIUM_MG 21.0
IRON_MG 0.73
MAGNESIUM_MG 34.0
PHOSPHORUS_MG 41.0
POTASSIUM_MG 293.0
SELENIUM_UG 0.8
SODIUM_MG 13.0
ZINC_MG 0.49
VITAMIN_A_RE_UG 6.0
ALPHA_CAROTENE_UG 11.0
BETA_CAROTENE_UG 33.0
BETA_CAROTENE_EQUIV_UG 38.0
THIAMIN_B1_MG 0.011
RIBOFLAVIN_B2_MG 0.035
NIACIN_B3_MG 1.04
NIACIN_FROM_TRYPTOPHAN_MG 0.11
NIACIN_EQUIV_MG 1.21
PYRIDOXINE_B6_MG 0.18
FOLATES_TOTAL_UG 11.0
FOLATE_NATURAL_UG 11.0
FOLATE_EQUIV_UG 11.0
VITAMIN_C_MG 3.0
VITAMIN_E_MG 0.3
ALPHA_TOCOPHEROL_MG 0.3
TRYPTOPHAN_MG 6.0
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