Food ID: AFC_F004210

Ginger, dried, ground
Category: COOKING_INGRED
Scope: AFC
Retention Profile: RET_0 - 0 No Losses

Nutrients per 100g food as is:

Nutrient Quantity Retention Factor
SOLIDS_G 90.1 1
MOISTURE_G 9.9 1
ENERGY_TOTAL_KJ 1397.0 1
ENERGY_NO_FIBRE_KJ 1284.0 1
PROTEIN_TOTAL_G 9.0 1
NITROGEN_G 1.44 1
FAT_TOTAL_G 4.2 1
CARBS_TOTAL_G 57.5 1
CARBS_NO_SUGAR_ALC_G 57.5 1
DIETARY_FIBRE_TOTAL_G 14.1 1
SUGARS_TOTAL_G 3.4 1
STARCH_G 54.1 1
ASH_G 5.2 1
CALCIUM_MG 114.0 1
IODINE_UG 12.4 1
IRON_MG 19.8 1
MAGNESIUM_MG 214.0 1
PHOSPHORUS_MG 168.0 1
POTASSIUM_MG 1320.0 1
SELENIUM_UG 55.8 1
SODIUM_MG 27.0 1
ZINC_MG 3.64 1
VITAMIN_A_RE_UG 3.0 1
BETA_CAROTENE_UG 18.0 1
BETA_CAROTENE_EQUIV_UG 18.0 1
THIAMIN_B1_MG 0.046 1
RIBOFLAVIN_B2_MG 0.17 1
NIACIN_B3_MG 9.62 1
NIACIN_FROM_TRYPTOPHAN_MG 2.58 1
NIACIN_EQUIV_MG 12.2 1
PYRIDOXINE_B6_MG 0.63 1
FOLATES_TOTAL_UG 13.0 1
FOLATE_NATURAL_UG 13.0 1
FOLATE_EQUIV_UG 13.0 1
VITAMIN_C_MG 1.0 1
SATURATED_FA_TOTAL_G 2.2 1
MONOUNSATURATED_FA_TOTAL_G 0.4 1
POLYUNSATURATED_FA_TOTAL_G 0.79 1
C18_2W6_G 0.6 1
C18_3W3_G 0.19 1
TRYPTOPHAN_MG 152.0 1