Food ID: AFC_F004006

Flour, wheat, white, high protein or bread making flour
Category: CEREAL_PROD
Scope: AFC
Retention Profile: RET_301 - Flour or meal, baked

Nutrients per 100g food as is:

Nutrient Quantity Retention Factor
SOLIDS_G 87.2 1
MOISTURE_G 12.8 1
ENERGY_TOTAL_KJ 1464.0 1
ENERGY_NO_FIBRE_KJ 1444.0 1
PROTEIN_TOTAL_G 11.7 1
NITROGEN_G 2.06 1
FAT_TOTAL_G 1.7 1
CARBS_TOTAL_G 69.6 1
CARBS_NO_SUGAR_ALC_G 69.6 1
DIETARY_FIBRE_TOTAL_G 2.5 1
SUGARS_TOTAL_G 1.8 1
SUCROSE_G 0.9 1
MALTOSE_G 0.9 1
STARCH_G 67.8 1
ASH_G 0.6 1
CALCIUM_MG 21.0 1
COPPER_MG 0.17 1
IODINE_UG 8.2 0.95
IRON_MG 1.2 1
MAGNESIUM_MG 36.0 1
MANGANESE_MG 1.3 1
MOLYBDENUM_UG 24.0 1
PHOSPHORUS_MG 130.0 1
POTASSIUM_MG 170.0 1
SELENIUM_UG 12.0 1
SODIUM_MG 3.0 1
ZINC_MG 0.84 1
THIAMIN_B1_MG 0.525 0.8
NIACIN_B3_MG 1.0 0.9
NIACIN_FROM_TRYPTOPHAN_MG 2.59 1
NIACIN_EQUIV_MG 3.59 1
PANTOTHENIC_ACID_B5_MG 0.23 1
PYRIDOXINE_B6_MG 0.06 0.9
FOLATES_TOTAL_UG 97.0 0.7
FOLATE_NATURAL_UG 11.0 0.7
FOLIC_ACID_UG 86.0 0.7
FOLATE_EQUIV_UG 154.0 0.7
VITAMIN_E_MG 0.1 0.95
ALPHA_TOCOPHEROL_MG 0.1 0.95
SATURATED_FA_TOTAL_G 0.23 1
C16_G 0.2 1
C18_G 0.02 1
MONOUNSATURATED_FA_TOTAL_G 0.16 1
C18_1_G 0.15 1
POLYUNSATURATED_FA_TOTAL_G 0.73 1
C18_2W6_G 0.68 1
C18_3W3_G 0.04 1
C22_5W3_MG 2.28 1
LONG_CHAIN_OM3_FA_TOTAL_MG 2.278 1
TRANS_FA_TOTAL_MG 1.14 1
TRYPTOPHAN_MG 152.0 1
ALUMINIUM_UG 53.0 1
ARSENIC_UG 1.9 1