Food ID: AFC_F004002

Flour, soya
Category: LEGUMES
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 95.4
MOISTURE_G 4.6
ENERGY_TOTAL_KJ 1543.0
ENERGY_NO_FIBRE_KJ 1415.0
PROTEIN_TOTAL_G 49.8
NITROGEN_G 8.72
FAT_TOTAL_G 8.9
CARBS_TOTAL_G 14.6
CARBS_NO_SUGAR_ALC_G 14.6
DIETARY_FIBRE_TOTAL_G 16.0
SUGARS_TOTAL_G 9.3
STARCH_G 5.3
ASH_G 6.0
CALCIUM_MG 285.0
IRON_MG 8.2
MAGNESIUM_MG 285.0
PHOSPHORUS_MG 675.0
POTASSIUM_MG 2090.0
SELENIUM_UG 58.9
SODIUM_MG 9.0
ZINC_MG 4.1
VITAMIN_A_RE_UG 4.0
BETA_CAROTENE_UG 24.0
BETA_CAROTENE_EQUIV_UG 24.0
THIAMIN_B1_MG 1.088
RIBOFLAVIN_B2_MG 0.28
NIACIN_B3_MG 2.95
NIACIN_FROM_TRYPTOPHAN_MG 11.86
NIACIN_EQUIV_MG 14.81
PYRIDOXINE_B6_MG 1.05
FOLATES_TOTAL_UG 289.0
FOLATE_NATURAL_UG 289.0
FOLATE_EQUIV_UG 289.0
VITAMIN_E_MG 0.55
ALPHA_TOCOPHEROL_MG 0.6
SATURATED_FA_TOTAL_G 1.53
MONOUNSATURATED_FA_TOTAL_G 1.74
POLYUNSATURATED_FA_TOTAL_G 5.01
C18_2W6_G 4.35
C18_3W3_G 0.66
TRYPTOPHAN_MG 698.0