Food ID: AFC_F003998

Flour, rice
Category: CEREAL_PROD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 86.4
MOISTURE_G 13.6
ENERGY_TOTAL_KJ 1437.0
ENERGY_NO_FIBRE_KJ 1414.0
PROTEIN_TOTAL_G 7.3
NITROGEN_G 1.28
FAT_TOTAL_G 2.0
CARBS_TOTAL_G 71.6
CARBS_NO_SUGAR_ALC_G 71.6
DIETARY_FIBRE_TOTAL_G 2.2
SUGARS_TOTAL_G 0.6
STARCH_G 71.0
RESISTANT_STARCH_G 0.7
INULIN_G 0.2
ASH_G 0.9
CALCIUM_MG 6.0
CHLORIDE_MG 35.0
COPPER_MG 0.25
FLUORIDE_UG 25.0
IODINE_UG 10.2
IRON_MG 0.5
MAGNESIUM_MG 70.0
MANGANESE_MG 3.15
PHOSPHORUS_MG 202.0
POTASSIUM_MG 144.0
SELENIUM_UG 14.0
SODIUM_MG 1.0
SULPHUR_MG 65.0
ZINC_MG 1.45
THIAMIN_B1_MG 0.21
RIBOFLAVIN_B2_MG 0.005
NIACIN_B3_MG 3.5
NIACIN_FROM_TRYPTOPHAN_MG 1.45
NIACIN_EQUIV_MG 4.95
PANTOTHENIC_ACID_B5_MG 0.59
PYRIDOXINE_B6_MG 0.15
BIOTIN_B7_UG 4.1
FOLATES_TOTAL_UG 28.0
FOLATE_NATURAL_UG 28.0
FOLATE_EQUIV_UG 28.0
VITAMIN_E_MG 0.65
ALPHA_TOCOPHEROL_MG 0.6
SATURATED_FA_TOTAL_G 0.34
MONOUNSATURATED_FA_TOTAL_G 0.64
POLYUNSATURATED_FA_TOTAL_G 0.72
C18_2W6_G 0.67
C18_3W3_G 0.05
TRYPTOPHAN_MG 85.0
VIEW RECIPE