Food ID: AFC_F003897

Fish finger, crumbed, purchased frozen, raw
Category: FISH_SEAFOOD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 42.7
MOISTURE_G 57.3
ENERGY_TOTAL_KJ 924.0
ENERGY_NO_FIBRE_KJ 916.0
PROTEIN_TOTAL_G 12.1
NITROGEN_G 1.94
FAT_TOTAL_G 11.6
CHOLESTEROL_MG 28.0
CARBS_TOTAL_G 16.6
CARBS_NO_SUGAR_ALC_G 16.6
DIETARY_FIBRE_TOTAL_G 1.1
SUGARS_TOTAL_G 1.5
GLUCOSE_G 0.2
MALTOSE_G 1.3
STARCH_G 15.1
ASH_G 1.4
CALCIUM_MG 13.0
COPPER_MG 0.056
IODINE_UG 4.4
IRON_MG 0.45
MAGNESIUM_MG 22.0
MANGANESE_MG 0.2
MOLYBDENUM_UG 3.7
PHOSPHORUS_MG 170.0
POTASSIUM_MG 190.0
SELENIUM_UG 24.0
SODIUM_MG 300.0
SULPHUR_MG 120.0
ZINC_MG 0.4
VITAMIN_A_RE_UG 15.0
RETINOL_UG 15.0
THIAMIN_B1_MG 0.07
RIBOFLAVIN_B2_MG 0.06
NIACIN_B3_MG 1.1
NIACIN_FROM_TRYPTOPHAN_MG 1.7
NIACIN_EQUIV_MG 2.8
PANTOTHENIC_ACID_B5_MG 0.2
PYRIDOXINE_B6_MG 0.01
COBALAMIN_B12_UG 0.4
FOLATES_TOTAL_UG 69.0
FOLATE_NATURAL_UG 69.0
FOLATE_EQUIV_UG 69.0
VITAMIN_D3_EQUIV_UG 0.6
CHOLECALCIFEROL_D3_UG 0.6
VITAMIN_E_MG 0.45
ALPHA_TOCOPHEROL_MG 0.4
GAMMA_TOCOPHEROL_MG 0.5
SATURATED_FA_TOTAL_G 1.56
C14_G 0.11
C15_G 0.02
C16_G 1.03
C17_G 0.02
C18_G 0.3
C20_G 0.06
C24_G 0.02
MONOUNSATURATED_FA_TOTAL_G 6.15
C16_1_G 0.13
C18_1_G 5.92
C22_1_G 0.04
C24_1_G 0.06
POLYUNSATURATED_FA_TOTAL_G 3.22
C18_2W6_G 1.66
C18_3W3_G 0.84
C20_2W6_MG 22.18
C20_4W6_MG 22.18
C20_5W3_MG 188.52
C22_5W3_MG 66.54
C22_6W3_MG 410.32
LONG_CHAIN_OM3_FA_TOTAL_MG 665.376
TRANS_FA_TOTAL_MG 63.21
TRYPTOPHAN_MG 100.0
ALUMINIUM_UG 620.0
CHROMIUM_UG 10.0