| SOLIDS_G |
91.2 |
| MOISTURE_G |
8.8 |
| ENERGY_TOTAL_KJ |
1080 |
| ENERGY_NO_FIBRE_KJ |
699 |
| PROTEIN_TOTAL_G |
23 |
| NITROGEN_G |
3.68 |
| FAT_TOTAL_G |
6.4 |
| CARBS_TOTAL_G |
4.2 |
| CARBS_NO_SUGAR_ALC_G |
4.2 |
| DIETARY_FIBRE_TOTAL_G |
47.6 |
| SUGARS_TOTAL_G |
0.6 |
| STARCH_G |
3.7 |
| ASH_G |
3.4 |
| CALCIUM_MG |
176 |
| IODINE_UG |
2.3 |
| IRON_MG |
33.53 |
| MAGNESIUM_MG |
191 |
| PHOSPHORUS_MG |
296 |
| POTASSIUM_MG |
770 |
| SELENIUM_UG |
6.3 |
| SODIUM_MG |
67 |
| ZINC_MG |
2.5 |
| VITAMIN_A_RE_UG |
24 |
| BETA_CAROTENE_UG |
142 |
| BETA_CAROTENE_EQUIV_UG |
142 |
| THIAMIN_B1_MG |
0.322 |
| RIBOFLAVIN_B2_MG |
0.366 |
| NIACIN_B3_MG |
1.64 |
| NIACIN_FROM_TRYPTOPHAN_MG |
5.64 |
| NIACIN_EQUIV_MG |
7.28 |
| PYRIDOXINE_B6_MG |
0.6 |
| FOLATES_TOTAL_UG |
57 |
| FOLATE_NATURAL_UG |
57 |
| FOLATE_EQUIV_UG |
57 |
| VITAMIN_C_MG |
3 |
| VITAMIN_E_MG |
0.02 |
| SATURATED_FA_TOTAL_G |
1.03 |
| MONOUNSATURATED_FA_TOTAL_G |
0.9 |
| POLYUNSATURATED_FA_TOTAL_G |
4.2 |
| C18_2W6_G |
2.75 |
| C18_3W3_G |
1.45 |
| TRYPTOPHAN_MG |
332 |