Food ID: AFC_F003818

Feijoa, raw
Category: FRUIT
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 14.6
MOISTURE_G 85.4
ENERGY_TOTAL_KJ 176.0
ENERGY_NO_FIBRE_KJ 152.0
PROTEIN_TOTAL_G 0.6
NITROGEN_G 0.1
FAT_TOTAL_G 0.4
CARBS_TOTAL_G 8.0
CARBS_NO_SUGAR_ALC_G 8.0
DIETARY_FIBRE_TOTAL_G 3.0
SUGARS_TOTAL_G 7.7
STARCH_G 0.3
ASH_G 0.3
CALCIUM_MG 6.0
IODINE_UG 0.1
IRON_MG 0.11
MAGNESIUM_MG 7.0
PHOSPHORUS_MG 14.0
POTASSIUM_MG 124.0
SELENIUM_UG 0.2
SODIUM_MG 2.0
ZINC_MG 0.06
VITAMIN_A_RE_UG 5.0
BETA_CAROTENE_UG 31.0
BETA_CAROTENE_EQUIV_UG 31.0
RIBOFLAVIN_B2_MG 0.01
NIACIN_B3_MG 0.29
NIACIN_FROM_TRYPTOPHAN_MG 0.1
NIACIN_EQUIV_MG 0.4
PYRIDOXINE_B6_MG 0.05
VITAMIN_C_MG 30.0
VITAMIN_E_MG 0.18
ALPHA_TOCOPHEROL_MG 0.2
SATURATED_FA_TOTAL_G 0.1
MONOUNSATURATED_FA_TOTAL_G 0.05
POLYUNSATURATED_FA_TOTAL_G 0.12
C18_2W6_G 0.1
C18_3W3_G 0.02
TRYPTOPHAN_MG 6.0