Food ID: AFC_F003724

Egg, chicken, whole, omega-3 polyunsaturate enriched, raw
Category: EGGS
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 24.5
MOISTURE_G 75.5
ENERGY_TOTAL_KJ 557.0
ENERGY_NO_FIBRE_KJ 557.0
PROTEIN_TOTAL_G 12.4
NITROGEN_G 1.99
FAT_TOTAL_G 9.2
CHOLESTEROL_MG 340.0
CARBS_TOTAL_G 0.3
CARBS_NO_SUGAR_ALC_G 0.3
SUGARS_TOTAL_G 0.3
GLUCOSE_G 0.3
ASH_G 0.9
CALCIUM_MG 45.0
COPPER_MG 0.047
IODINE_UG 120.0
IRON_MG 1.6
MAGNESIUM_MG 12.0
MANGANESE_MG 0.033
MOLYBDENUM_UG 11.0
PHOSPHORUS_MG 180.0
POTASSIUM_MG 120.0
SELENIUM_UG 38.0
SODIUM_MG 120.0
ZINC_MG 1.2
VITAMIN_A_RE_UG 60.0
RETINOL_UG 60.0
THIAMIN_B1_MG 0.1
RIBOFLAVIN_B2_MG 0.53
NIACIN_FROM_TRYPTOPHAN_MG 3.39
NIACIN_EQUIV_MG 3.39
PANTOTHENIC_ACID_B5_MG 0.9
COBALAMIN_B12_UG 0.5
FOLATES_TOTAL_UG 160.0
FOLATE_NATURAL_UG 160.0
FOLATE_EQUIV_UG 160.0
VITAMIN_D3_EQUIV_UG 5.9
CHOLECALCIFEROL_D3_UG 1.4
25_H_CHOLECALCIFEROL_UG 0.9
VITAMIN_E_MG 14.0
ALPHA_TOCOPHEROL_MG 14.0
DELTA_TOCOPHEROL_MG 0.2
SATURATED_FA_TOTAL_G 2.44
C14_G 0.02
C16_G 1.72
C17_G 0.02
C18_G 0.69
MONOUNSATURATED_FA_TOTAL_G 3.59
C16_1_G 0.2
C18_1_G 3.37
C20_1_G 0.01
POLYUNSATURATED_FA_TOTAL_G 1.57
C18_2W6_G 0.96
C18_3W3_G 0.3
C20_2W6_MG 3.82
C20_3W3_MG 101.18
C20_3W6_MG 7.64
C20_5W3_MG 5.73
C22_5W3_MG 15.27
C22_4W6_MG 1.91
C22_6W3_MG 171.81
LONG_CHAIN_OM3_FA_TOTAL_MG 192.809
TRANS_FA_TOTAL_MG 15.27
TRYPTOPHAN_MG 200.0
ALUMINIUM_UG 0.5
ARSENIC_UG 1.2
CADMIUM_UG 0.5
CHROMIUM_UG 0.5
LEAD_UG 0.5
MERCURY_UG 0.5