Food ID: AFC_F003706

Egg, chicken, white (albumen), raw
Category: EGGS
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 12.8
MOISTURE_G 87.2
ENERGY_TOTAL_KJ 196
ENERGY_NO_FIBRE_KJ 196
PROTEIN_TOTAL_G 11.2
NITROGEN_G 1.79
CARBS_TOTAL_G 0.4
CARBS_NO_SUGAR_ALC_G 0.4
SUGARS_TOTAL_G 0.4
GLUCOSE_G 0.4
ASH_G 0.7
CALCIUM_MG 5
CHLORIDE_MG 170
IRON_MG 0.2
MAGNESIUM_MG 11
PHOSPHORUS_MG 10
POTASSIUM_MG 119
SELENIUM_UG 11
SODIUM_MG 175
RIBOFLAVIN_B2_MG 0.41
NIACIN_FROM_TRYPTOPHAN_MG 3.2
NIACIN_EQUIV_MG 3.2
PANTOTHENIC_ACID_B5_MG 0.22
FOLATES_TOTAL_UG 7
FOLATE_NATURAL_UG 7
FOLATE_EQUIV_UG 7
ALANINE_MG 693
ARGININE_MG 662
ASPARTIC_ACID_MG 1215
CYSTINE_CYSTEINE_MG 344
GLUTAMIC_ACID_MG 1530
GLYCINE_MG 410
HISTIDINE_MG 270
ISOLEUCINE_MG 739
LEUCINE_MG 1035
LYSINE_MG 807
METHIONINE_MG 433
PHENYLALANINE_MG 707
PROLINE_MG 340
SERINE_MG 861
THREONINE_MG 707
TYROSINE_MG 451
TRYPTOPHAN_MG 188
VALINE_MG 866