Food ID: AFC_F003706

Egg, chicken, white (albumen), raw
Category: EGGS
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 12.8
MOISTURE_G 87.2
ENERGY_TOTAL_KJ 196.0
ENERGY_NO_FIBRE_KJ 196.0
PROTEIN_TOTAL_G 11.2
NITROGEN_G 1.79
CARBS_TOTAL_G 0.4
CARBS_NO_SUGAR_ALC_G 0.4
SUGARS_TOTAL_G 0.4
GLUCOSE_G 0.4
ASH_G 0.7
CALCIUM_MG 5.0
CHLORIDE_MG 170.0
IRON_MG 0.2
MAGNESIUM_MG 11.0
PHOSPHORUS_MG 10.0
POTASSIUM_MG 119.0
SELENIUM_UG 11.0
SODIUM_MG 175.0
RIBOFLAVIN_B2_MG 0.41
NIACIN_FROM_TRYPTOPHAN_MG 3.2
NIACIN_EQUIV_MG 3.2
PANTOTHENIC_ACID_B5_MG 0.22
FOLATES_TOTAL_UG 7.0
FOLATE_NATURAL_UG 7.0
FOLATE_EQUIV_UG 7.0
ALANINE_MG 693.0
ARGININE_MG 662.0
ASPARTIC_ACID_MG 1215.0
CYSTINE_CYSTEINE_MG 344.0
GLUTAMIC_ACID_MG 1530.0
GLYCINE_MG 410.0
HISTIDINE_MG 270.0
ISOLEUCINE_MG 739.0
LEUCINE_MG 1035.0
LYSINE_MG 807.0
METHIONINE_MG 433.0
PHENYLALANINE_MG 707.0
PROLINE_MG 340.0
SERINE_MG 861.0
THREONINE_MG 707.0
TYROSINE_MG 451.0
TRYPTOPHAN_MG 188.0
VALINE_MG 866.0