Food ID: AFC_F003705

Egg, chicken, white (albumen), hard-boiled
Category: EGGS
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 13
MOISTURE_G 87
ENERGY_TOTAL_KJ 204
ENERGY_NO_FIBRE_KJ 204
PROTEIN_TOTAL_G 11.6
NITROGEN_G 1.86
CARBS_TOTAL_G 0.4
CARBS_NO_SUGAR_ALC_G 0.4
SUGARS_TOTAL_G 0.4
GLUCOSE_G 0.4
ASH_G 0.7
CALCIUM_MG 6
CHLORIDE_MG 160
IRON_MG 0.2
MAGNESIUM_MG 11
PHOSPHORUS_MG 11
POTASSIUM_MG 112
SELENIUM_UG 15
SODIUM_MG 175
RIBOFLAVIN_B2_MG 0.31
NIACIN_FROM_TRYPTOPHAN_MG 3.32
NIACIN_EQUIV_MG 3.32
PANTOTHENIC_ACID_B5_MG 0.38
COBALAMIN_B12_UG 0.1
FOLATES_TOTAL_UG 5
FOLATE_NATURAL_UG 5
FOLATE_EQUIV_UG 5
ALANINE_MG 720
ARGININE_MG 688
ASPARTIC_ACID_MG 1263
CYSTINE_CYSTEINE_MG 357
GLUTAMIC_ACID_MG 1590
GLYCINE_MG 426
HISTIDINE_MG 281
ISOLEUCINE_MG 768
LEUCINE_MG 1075
LYSINE_MG 839
METHIONINE_MG 450
PHENYLALANINE_MG 735
PROLINE_MG 353
SERINE_MG 895
THREONINE_MG 735
TYROSINE_MG 469
TRYPTOPHAN_MG 195
VALINE_MG 900