Food ID: AFC_F003575

Doughnut, jam filled, sugar coated
Category: CEREAL_PROD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 75.1
MOISTURE_G 24.9
ENERGY_TOTAL_KJ 1535.0
ENERGY_NO_FIBRE_KJ 1519.0
PROTEIN_TOTAL_G 6.0
NITROGEN_G 0.96
FAT_TOTAL_G 17.6
CHOLESTEROL_MG 31.0
CARBS_TOTAL_G 46.2
CARBS_NO_SUGAR_ALC_G 46.2
DIETARY_FIBRE_TOTAL_G 1.9
SUGARS_TOTAL_G 19.0
ADDED_SUGARS_G 18.7
FREE_SUGARS_G 18.7
FRUCTOSE_G 2.0
GLUCOSE_G 2.0
SUCROSE_G 14.1
MALTOSE_G 0.1
LACTOSE_G 0.8
STARCH_G 27.2
ASH_G 1.2
CALCIUM_MG 55.0
COPPER_MG 0.155
IODINE_UG 2.1
IRON_MG 0.88
MAGNESIUM_MG 18.0
MANGANESE_MG 0.467
PHOSPHORUS_MG 172.0
POTASSIUM_MG 114.0
SELENIUM_UG 4.7
SODIUM_MG 440.0
ZINC_MG 0.46
VITAMIN_A_RE_UG 4.0
RETINOL_UG 4.0
THIAMIN_B1_MG 0.126
RIBOFLAVIN_B2_MG 0.099
NIACIN_B3_MG 1.38
NIACIN_FROM_TRYPTOPHAN_MG 1.15
NIACIN_EQUIV_MG 2.53
PYRIDOXINE_B6_MG 0.04
COBALAMIN_B12_UG 0.1
FOLATES_TOTAL_UG 20.0
FOLATE_NATURAL_UG 20.0
FOLATE_EQUIV_UG 20.0
VITAMIN_E_MG 0.26
ALPHA_TOCOPHEROL_MG 0.2
SATURATED_FA_TOTAL_G 7.83
C16_G 6.43
MONOUNSATURATED_FA_TOTAL_G 6.48
C18_1_G 6.35
POLYUNSATURATED_FA_TOTAL_G 2.26
C18_2W6_G 2.03
C18_3W3_G 0.23
TRANS_FA_TOTAL_MG 196.63
TRYPTOPHAN_MG 67.0
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