Food ID: AFC_F003509

Dill, fresh, raw
Category: VEGETABLES
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 10.6
MOISTURE_G 89.4
ENERGY_TOTAL_KJ 170
ENERGY_NO_FIBRE_KJ 144
PROTEIN_TOTAL_G 3.4
NITROGEN_G 0.54
FAT_TOTAL_G 1.2
CARBS_TOTAL_G 2.5
CARBS_NO_SUGAR_ALC_G 2.5
DIETARY_FIBRE_TOTAL_G 3.3
SUGARS_TOTAL_G 1.2
FRUCTOSE_G 0.4
GLUCOSE_G 0.8
STARCH_G 1.3
ASH_G 2.1
CALCIUM_MG 170
COPPER_MG 0.03
IODINE_UG 6.6
IRON_MG 1.9
MAGNESIUM_MG 31
MANGANESE_MG 0.6
PHOSPHORUS_MG 55
POTASSIUM_MG 370
SELENIUM_UG 0.1
SODIUM_MG 42
ZINC_MG 0.9
VITAMIN_A_RE_UG 1040
ALPHA_CAROTENE_UG 70
BETA_CAROTENE_UG 6170
CRYPTOXANTHIN_UG 70
BETA_CAROTENE_EQUIV_UG 6240
THIAMIN_B1_MG 0.17
RIBOFLAVIN_B2_MG 0.54
NIACIN_B3_MG 1.4
NIACIN_FROM_TRYPTOPHAN_MG 0.23
NIACIN_EQUIV_MG 1.63
PYRIDOXINE_B6_MG 0.18
FOLATES_TOTAL_UG 150
FOLATE_NATURAL_UG 150
FOLATE_EQUIV_UG 150
VITAMIN_C_MG 66
SATURATED_FA_TOTAL_G 0.06
MONOUNSATURATED_FA_TOTAL_G 0.8
POLYUNSATURATED_FA_TOTAL_G 0.1
C18_2W6_G 0.08
C18_3W3_G 0.01
TRYPTOPHAN_MG 14