Food ID: AFC_F003488

Dairy or yoghurt dessert, chocolate, regular fat
Category: DAIRY
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 27.2
MOISTURE_G 72.8
ENERGY_TOTAL_KJ 533.0
ENERGY_NO_FIBRE_KJ 522.0
PROTEIN_TOTAL_G 5.1
NITROGEN_G 0.8
FAT_TOTAL_G 3.7
CHOLESTEROL_MG 10.0
CARBS_TOTAL_G 17.7
CARBS_NO_SUGAR_ALC_G 17.7
DIETARY_FIBRE_TOTAL_G 1.4
SUGARS_TOTAL_G 15.7
ADDED_SUGARS_G 10.9
FREE_SUGARS_G 10.9
SUCROSE_G 11.0
LACTOSE_G 4.7
STARCH_G 2.0
ASH_G 1.0
CALCIUM_MG 120.0
COPPER_MG 0.058
IODINE_UG 13.0
IRON_MG 0.53
MAGNESIUM_MG 16.0
MANGANESE_MG 0.062
PHOSPHORUS_MG 120.0
POTASSIUM_MG 230.0
SELENIUM_UG 1.2
SODIUM_MG 59.0
ZINC_MG 0.48
VITAMIN_A_RE_UG 8.0
RETINOL_UG 5.0
BETA_CAROTENE_UG 15.0
BETA_CAROTENE_EQUIV_UG 15.0
RIBOFLAVIN_B2_MG 0.22
NIACIN_FROM_TRYPTOPHAN_MG 1.05
NIACIN_EQUIV_MG 1.05
VITAMIN_E_MG 0.06
ALPHA_TOCOPHEROL_MG 0.1
SATURATED_FA_TOTAL_G 2.34
C4_G 0.1
C6_G 0.07
C8_G 0.04
C10_G 0.08
C12_G 0.1
C14_G 0.35
C15_G 0.04
C16_G 0.98
C17_G 0.02
C18_G 0.49
C20_G 0.06
MONOUNSATURATED_FA_TOTAL_G 0.96
POLYUNSATURATED_FA_TOTAL_G 0.09
C18_2W6_G 0.07
C18_3W3_G 0.02
C22_5W3_MG 4.81
LONG_CHAIN_OM3_FA_TOTAL_MG 4.808
TRANS_FA_TOTAL_MG 122.38
TRYPTOPHAN_MG 62.0
ACETIC_ACID_G 0.2
LACTIC_ACID_G 0.7
CAFFEINE_MG 2.0