Food ID: AFC_F003442

Custard, vanilla, regular fat
Category: DAIRY
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 22.2
MOISTURE_G 77.8
ENERGY_TOTAL_KJ 392.0
ENERGY_NO_FIBRE_KJ 392.0
PROTEIN_TOTAL_G 3.3
NITROGEN_G 0.52
FAT_TOTAL_G 3.0
CHOLESTEROL_MG 11.0
CARBS_TOTAL_G 13.9
CARBS_NO_SUGAR_ALC_G 13.9
SUGARS_TOTAL_G 11.6
ADDED_SUGARS_G 4.0
FREE_SUGARS_G 4.0
SUCROSE_G 7.2
MALTOSE_G 0.5
LACTOSE_G 3.9
STARCH_G 2.3
ASH_G 0.7
CALCIUM_MG 120.0
COPPER_MG 0.01
IODINE_UG 13.0
IRON_MG 0.05
MAGNESIUM_MG 11.0
MANGANESE_MG 0.005
PHOSPHORUS_MG 120.0
POTASSIUM_MG 165.0
SELENIUM_UG 1.0
SODIUM_MG 61.0
ZINC_MG 0.39
VITAMIN_A_RE_UG 8.0
RETINOL_UG 5.0
BETA_CAROTENE_UG 15.0
BETA_CAROTENE_EQUIV_UG 15.0
THIAMIN_B1_MG 0.05
RIBOFLAVIN_B2_MG 0.21
NIACIN_FROM_TRYPTOPHAN_MG 0.64
NIACIN_EQUIV_MG 0.64
PYRIDOXINE_B6_MG 0.01
COBALAMIN_B12_UG 0.2
FOLATES_TOTAL_UG 2.0
FOLATE_NATURAL_UG 2.0
FOLATE_EQUIV_UG 2.0
VITAMIN_D3_EQUIV_UG 0.08
CHOLECALCIFEROL_D3_UG 0.1
VITAMIN_E_MG 0.03
SATURATED_FA_TOTAL_G 1.96
C4_G 0.1
C6_G 0.07
C8_G 0.04
C10_G 0.09
C12_G 0.1
C14_G 0.31
C15_G 0.04
C16_G 0.77
C17_G 0.02
C18_G 0.39
C20_G 0.03
MONOUNSATURATED_FA_TOTAL_G 0.71
POLYUNSATURATED_FA_TOTAL_G 0.07
C18_2W6_G 0.04
C18_3W3_G 0.02
C22_5W3_MG 2.12
LONG_CHAIN_OM3_FA_TOTAL_MG 2.119
TRANS_FA_TOTAL_MG 98.89
TRYPTOPHAN_MG 37.0