Food ID: AFC_F003327

Cumin (cummin) seed, dried, ground
Category: COOKING_INGRED
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 91.9
MOISTURE_G 8.1
ENERGY_TOTAL_KJ 1782.0
ENERGY_NO_FIBRE_KJ 1698.0
PROTEIN_TOTAL_G 17.8
NITROGEN_G 2.85
FAT_TOTAL_G 22.3
CARBS_TOTAL_G 33.7
CARBS_NO_SUGAR_ALC_G 33.7
DIETARY_FIBRE_TOTAL_G 10.5
SUGARS_TOTAL_G 2.2
STARCH_G 31.5
ASH_G 7.6
CALCIUM_MG 931.0
IODINE_UG 13.6
IRON_MG 66.36
MAGNESIUM_MG 366.0
PHOSPHORUS_MG 499.0
POTASSIUM_MG 1788.0
SELENIUM_UG 5.2
SODIUM_MG 168.0
ZINC_MG 4.8
VITAMIN_A_RE_UG 127.0
BETA_CAROTENE_UG 762.0
BETA_CAROTENE_EQUIV_UG 762.0
THIAMIN_B1_MG 0.628
RIBOFLAVIN_B2_MG 0.327
NIACIN_B3_MG 4.58
NIACIN_FROM_TRYPTOPHAN_MG 4.36
NIACIN_EQUIV_MG 8.94
PYRIDOXINE_B6_MG 0.44
FOLATES_TOTAL_UG 10.0
FOLATE_NATURAL_UG 10.0
FOLATE_EQUIV_UG 10.0
VITAMIN_C_MG 8.0
VITAMIN_E_MG 3.33
ALPHA_TOCOPHEROL_MG 3.3
SATURATED_FA_TOTAL_G 1.73
MONOUNSATURATED_FA_TOTAL_G 15.85
POLYUNSATURATED_FA_TOTAL_G 3.7
C18_2W6_G 3.5
C18_3W3_G 0.2
TRYPTOPHAN_MG 257.0