Food ID: AFC_F003321

Cucumber, Lebanese, unpeeled, raw
Category: VEGETABLES
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 4.1
MOISTURE_G 95.9
ENERGY_TOTAL_KJ 52.0
ENERGY_NO_FIBRE_KJ 45.0
PROTEIN_TOTAL_G 0.6
NITROGEN_G 0.1
CARBS_TOTAL_G 2.0
CARBS_NO_SUGAR_ALC_G 2.0
DIETARY_FIBRE_TOTAL_G 0.9
SUGARS_TOTAL_G 1.9
FRUCTOSE_G 1.0
GLUCOSE_G 1.0
ASH_G 0.4
CALCIUM_MG 42.0
COPPER_MG 0.023
IODINE_UG 0.1
IRON_MG 0.27
MAGNESIUM_MG 10.0
MANGANESE_MG 0.1
MOLYBDENUM_UG 6.8
PHOSPHORUS_MG 28.0
POTASSIUM_MG 134.0
SODIUM_MG 12.0
ZINC_MG 0.16
VITAMIN_A_RE_UG 15.0
ALPHA_CAROTENE_UG 10.0
BETA_CAROTENE_UG 80.0
CRYPTOXANTHIN_UG 10.0
BETA_CAROTENE_EQUIV_UG 90.0
THIAMIN_B1_MG 0.01
RIBOFLAVIN_B2_MG 0.02
NIACIN_B3_MG 0.15
NIACIN_FROM_TRYPTOPHAN_MG 0.08
NIACIN_EQUIV_MG 0.23
PANTOTHENIC_ACID_B5_MG 0.1
PYRIDOXINE_B6_MG 1.8
BIOTIN_B7_UG 0.9
FOLATES_TOTAL_UG 4.0
FOLATE_NATURAL_UG 4.0
FOLATE_EQUIV_UG 4.0
VITAMIN_C_MG 9.0
TRYPTOPHAN_MG 5.0
MALIC_ACID_G 0.2
ARSENIC_UG 0.4
CHROMIUM_UG 0.3
LEAD_UG 0.2
NICKEL_UG 2.0