Food ID: AFC_F003319

Cucumber, common, peeled, raw
Category: VEGETABLES
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 3.8
MOISTURE_G 96.2
ENERGY_TOTAL_KJ 50.0
ENERGY_NO_FIBRE_KJ 45.0
PROTEIN_TOTAL_G 0.4
NITROGEN_G 0.06
FAT_TOTAL_G 0.1
CARBS_TOTAL_G 2.1
CARBS_NO_SUGAR_ALC_G 2.1
DIETARY_FIBRE_TOTAL_G 0.6
SUGARS_TOTAL_G 2.1
FRUCTOSE_G 1.1
GLUCOSE_G 1.0
ASH_G 0.2
CALCIUM_MG 13.0
IRON_MG 0.3
MAGNESIUM_MG 9.0
PHOSPHORUS_MG 18.0
POTASSIUM_MG 97.0
SODIUM_MG 21.0
ZINC_MG 0.4
VITAMIN_A_RE_UG 6.0
ALPHA_CAROTENE_UG 20.0
BETA_CAROTENE_UG 20.0
CRYPTOXANTHIN_UG 10.0
BETA_CAROTENE_EQUIV_UG 35.0
THIAMIN_B1_MG 0.02
RIBOFLAVIN_B2_MG 0.01
NIACIN_B3_MG 0.2
NIACIN_FROM_TRYPTOPHAN_MG 0.05
NIACIN_EQUIV_MG 0.25
PYRIDOXINE_B6_MG 0.1
FOLATES_TOTAL_UG 4.0
FOLATE_NATURAL_UG 4.0
FOLATE_EQUIV_UG 4.0
VITAMIN_C_MG 8.0
TRYPTOPHAN_MG 3.0
MALIC_ACID_G 0.1