Food ID: AFC_F003319

Cucumber, common, peeled, raw
Category: VEGETABLES
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 3.8
MOISTURE_G 96.2
ENERGY_TOTAL_KJ 50
ENERGY_NO_FIBRE_KJ 45
PROTEIN_TOTAL_G 0.4
NITROGEN_G 0.06
FAT_TOTAL_G 0.1
CARBS_TOTAL_G 2.1
CARBS_NO_SUGAR_ALC_G 2.1
DIETARY_FIBRE_TOTAL_G 0.6
SUGARS_TOTAL_G 2.1
FRUCTOSE_G 1.1
GLUCOSE_G 1
ASH_G 0.2
CALCIUM_MG 13
IRON_MG 0.3
MAGNESIUM_MG 9
PHOSPHORUS_MG 18
POTASSIUM_MG 97
SODIUM_MG 21
ZINC_MG 0.4
VITAMIN_A_RE_UG 6
ALPHA_CAROTENE_UG 20
BETA_CAROTENE_UG 20
CRYPTOXANTHIN_UG 10
BETA_CAROTENE_EQUIV_UG 35
THIAMIN_B1_MG 0.02
RIBOFLAVIN_B2_MG 0.01
NIACIN_B3_MG 0.2
NIACIN_FROM_TRYPTOPHAN_MG 0.05
NIACIN_EQUIV_MG 0.25
PYRIDOXINE_B6_MG 0.1
FOLATES_TOTAL_UG 4
FOLATE_NATURAL_UG 4
FOLATE_EQUIV_UG 4
VITAMIN_C_MG 8
TRYPTOPHAN_MG 3
MALIC_ACID_G 0.1