Food ID: AFC_F003267

Cream, sour, light (approximately 18% fat)
Category: DAIRY
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 29.9
MOISTURE_G 70.1
ENERGY_TOTAL_KJ 868.0
ENERGY_NO_FIBRE_KJ 868.0
PROTEIN_TOTAL_G 3.6
NITROGEN_G 0.56
FAT_TOTAL_G 19.7
CHOLESTEROL_MG 91.0
CARBS_TOTAL_G 4.5
CARBS_NO_SUGAR_ALC_G 4.5
SUGARS_TOTAL_G 4.5
LACTOSE_G 4.5
ASH_G 0.9
CALCIUM_MG 80.0
COPPER_MG 0.007
IODINE_UG 15.0
MAGNESIUM_MG 5.0
MANGANESE_MG 0.001
MOLYBDENUM_UG 10.0
PHOSPHORUS_MG 73.0
POTASSIUM_MG 74.0
SODIUM_MG 19.0
SULPHUR_MG 18.0
ZINC_MG 0.18
VITAMIN_A_RE_UG 192.0
RETINOL_UG 179.0
BETA_CAROTENE_UG 78.0
BETA_CAROTENE_EQUIV_UG 78.0
RIBOFLAVIN_B2_MG 0.11
NIACIN_FROM_TRYPTOPHAN_MG 0.47
NIACIN_EQUIV_MG 0.47
PANTOTHENIC_ACID_B5_MG 0.12
COBALAMIN_B12_UG 0.1
FOLATES_TOTAL_UG 57.0
FOLATE_NATURAL_UG 57.0
FOLATE_EQUIV_UG 57.0
VITAMIN_E_MG 0.62
ALPHA_TOCOPHEROL_MG 0.6
SATURATED_FA_TOTAL_G 12.73
C4_G 0.48
C6_G 0.34
C8_G 0.2
C10_G 0.52
C12_G 0.63
C14_G 2.14
C15_G 0.24
C16_G 5.6
C17_G 0.15
C18_G 2.38
C20_G 0.04
MONOUNSATURATED_FA_TOTAL_G 4.71
C14_1_G 0.17
C16_1_G 0.35
C18_1_G 4.19
POLYUNSATURATED_FA_TOTAL_G 0.43
C18_2W6_G 0.32
C18_3W3_G 0.11
TRANS_FA_TOTAL_MG 744.66
TRYPTOPHAN_MG 28.0
LACTIC_ACID_G 0.4