Food ID: AFC_F002991

Coconut, milk, canned, regular fat
Category: SEEDS
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 22.4
MOISTURE_G 77.6
ENERGY_TOTAL_KJ 620
ENERGY_NO_FIBRE_KJ 620
PROTEIN_TOTAL_G 1.4
NITROGEN_G 0.26
FAT_TOTAL_G 15.4
CARBS_TOTAL_G 1.7
CARBS_NO_SUGAR_ALC_G 1.7
SUGARS_TOTAL_G 1.7
SUCROSE_G 1.7
ASH_G 0.4
CALCIUM_MG 3
COPPER_MG 0.18
IODINE_UG 2
IRON_MG 0.66
MAGNESIUM_MG 26
MANGANESE_MG 0.46
MOLYBDENUM_UG 2
PHOSPHORUS_MG 40
POTASSIUM_MG 160
SODIUM_MG 26
ZINC_MG 0.31
VITAMIN_A_RE_UG 1
BETA_CAROTENE_UG 6
BETA_CAROTENE_EQUIV_UG 6
NIACIN_FROM_TRYPTOPHAN_MG 0.22
NIACIN_EQUIV_MG 0.22
VITAMIN_E_MG 0.2
ALPHA_TOCOPHEROL_MG 0.2
SATURATED_FA_TOTAL_G 12.49
C6_G 0.09
C8_G 0.88
C10_G 0.72
C12_G 5.96
C14_G 2.39
C16_G 1.88
C18_G 0.54
C20_G 0.01
MONOUNSATURATED_FA_TOTAL_G 1.57
C18_1_G 1.57
POLYUNSATURATED_FA_TOTAL_G 0.33
C18_2W6_G 0.33
TRYPTOPHAN_MG 13
CHROMIUM_UG 1.5