Food ID: AFC_F002963

Cinnamon, dried, ground
Category: COOKING_INGRED
Scope: AFC
Retention Profile: RET_0 - 0 No Losses

Nutrients per 100g food as is:

Nutrient Quantity Retention Factor
SOLIDS_G 89.4 1
MOISTURE_G 10.6 1
ENERGY_TOTAL_KJ 1004.0 1
ENERGY_NO_FIBRE_KJ 579.0 1
PROTEIN_TOTAL_G 4.0 1
NITROGEN_G 0.64 1
FAT_TOTAL_G 1.2 1
CARBS_TOTAL_G 27.5 1
CARBS_NO_SUGAR_ALC_G 27.5 1
DIETARY_FIBRE_TOTAL_G 53.1 1
SUGARS_TOTAL_G 2.2 1
STARCH_G 25.3 1
ASH_G 3.6 1
CALCIUM_MG 1002.0 1
IODINE_UG 0.1 1
IRON_MG 8.32 1
MAGNESIUM_MG 60.0 1
PHOSPHORUS_MG 64.0 1
POTASSIUM_MG 431.0 1
SELENIUM_UG 3.1 1
SODIUM_MG 10.0 1
ZINC_MG 1.83 1
VITAMIN_A_RE_UG 19.0 1
BETA_CAROTENE_UG 112.0 1
BETA_CAROTENE_EQUIV_UG 112.0 1
THIAMIN_B1_MG 0.022 1
RIBOFLAVIN_B2_MG 0.041 1
NIACIN_B3_MG 1.33 1
NIACIN_FROM_TRYPTOPHAN_MG 0.83 1
NIACIN_EQUIV_MG 2.16 1
PYRIDOXINE_B6_MG 0.16 1
FOLATES_TOTAL_UG 6.0 1
FOLATE_NATURAL_UG 6.0 1
FOLATE_EQUIV_UG 6.0 1
VITAMIN_C_MG 4.0 1
VITAMIN_E_MG 2.32 1
ALPHA_TOCOPHEROL_MG 2.3 1
SATURATED_FA_TOTAL_G 0.62 1
MONOUNSATURATED_FA_TOTAL_G 0.44 1
POLYUNSATURATED_FA_TOTAL_G 0.12 1
C18_2W6_G 0.08 1
C18_3W3_G 0.02 1
TRYPTOPHAN_MG 49.0 1