Food ID: AFC_F002963

Cinnamon, dried, ground
Category: COOKING_INGRED
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 89.4
MOISTURE_G 10.6
ENERGY_TOTAL_KJ 1004
ENERGY_NO_FIBRE_KJ 579
PROTEIN_TOTAL_G 4
NITROGEN_G 0.64
FAT_TOTAL_G 1.2
CARBS_TOTAL_G 27.5
CARBS_NO_SUGAR_ALC_G 27.5
DIETARY_FIBRE_TOTAL_G 53.1
SUGARS_TOTAL_G 2.2
STARCH_G 25.3
ASH_G 3.6
CALCIUM_MG 1002
IODINE_UG 0.1
IRON_MG 8.32
MAGNESIUM_MG 60
PHOSPHORUS_MG 64
POTASSIUM_MG 431
SELENIUM_UG 3.1
SODIUM_MG 10
ZINC_MG 1.83
VITAMIN_A_RE_UG 19
BETA_CAROTENE_UG 112
BETA_CAROTENE_EQUIV_UG 112
THIAMIN_B1_MG 0.022
RIBOFLAVIN_B2_MG 0.041
NIACIN_B3_MG 1.33
NIACIN_FROM_TRYPTOPHAN_MG 0.83
NIACIN_EQUIV_MG 2.16
PYRIDOXINE_B6_MG 0.16
FOLATES_TOTAL_UG 6
FOLATE_NATURAL_UG 6
FOLATE_EQUIV_UG 6
VITAMIN_C_MG 4
VITAMIN_E_MG 2.32
ALPHA_TOCOPHEROL_MG 2.3
SATURATED_FA_TOTAL_G 0.62
MONOUNSATURATED_FA_TOTAL_G 0.44
POLYUNSATURATED_FA_TOTAL_G 0.12
C18_2W6_G 0.08
C18_3W3_G 0.02
TRYPTOPHAN_MG 49