Food ID: AFC_F002929

Chocolate, milk
Category: SWEETS
Scope: AFC
Retention Profile: RET_0 - 0 No Losses

Nutrients per 100g food as is:

Nutrient Quantity Retention Factor
SOLIDS_G 98.7 1
MOISTURE_G 1.3 1
ENERGY_TOTAL_KJ 2178.0 1
ENERGY_NO_FIBRE_KJ 2160.0 1
PROTEIN_TOTAL_G 7.6 1
NITROGEN_G 1.22 1
FAT_TOTAL_G 30.5 1
CHOLESTEROL_MG 21.0 1
CARBS_TOTAL_G 56.0 1
CARBS_NO_SUGAR_ALC_G 56.0 1
DIETARY_FIBRE_TOTAL_G 2.3 1
SUGARS_TOTAL_G 54.6 1
ADDED_SUGARS_G 42.7 1
FREE_SUGARS_G 42.7 1
SUCROSE_G 43.0 1
LACTOSE_G 11.6 1
STARCH_G 1.4 1
ASH_G 1.8 1
CALCIUM_MG 252.0 1
CHLORIDE_MG 200.0 1
COPPER_MG 0.26 1
FLUORIDE_UG 12.0 1
IODINE_UG 22.6 1
IRON_MG 1.42 1
MAGNESIUM_MG 49.0 1
MANGANESE_MG 0.328 1
MOLYBDENUM_UG 9.9 1
PHOSPHORUS_MG 260.0 1
POTASSIUM_MG 425.0 1
SELENIUM_UG 6.0 1
SODIUM_MG 68.0 1
SULPHUR_MG 33.0 1
ZINC_MG 1.24 1
VITAMIN_A_RE_UG 79.0 1
RETINOL_UG 78.0 1
BETA_CAROTENE_UG 7.0 1
BETA_CAROTENE_EQUIV_UG 7.0 1
THIAMIN_B1_MG 0.05 1
RIBOFLAVIN_B2_MG 0.325 1
NIACIN_B3_MG 0.26 1
NIACIN_FROM_TRYPTOPHAN_MG 1.76 1
NIACIN_EQUIV_MG 2.02 1
PANTOTHENIC_ACID_B5_MG 0.69 1
PYRIDOXINE_B6_MG 0.08 1
BIOTIN_B7_UG 3.5 1
COBALAMIN_B12_UG 0.2 1
FOLATES_TOTAL_UG 36.0 1
FOLATE_NATURAL_UG 36.0 1
FOLATE_EQUIV_UG 36.0 1
VITAMIN_C_MG 5.0 1
VITAMIN_E_MG 0.69 1
ALPHA_TOCOPHEROL_MG 0.4 1
GAMMA_TOCOPHEROL_MG 3.4 1
SATURATED_FA_TOTAL_G 18.76 1
C6_G 0.04 1
C8_G 0.06 1
C10_G 0.1 1
C12_G 0.22 1
C14_G 0.93 1
C15_G 0.1 1
C16_G 8.05 1
C17_G 0.04 1
C18_G 9.08 1
C20_G 0.13 1
MONOUNSATURATED_FA_TOTAL_G 9.4 1
C14_1_G 0.04 1
C16_1_G 0.16 1
C17_1_G 0.02 1
C18_1_G 9.17 1
C24_1_G 0.02 1
POLYUNSATURATED_FA_TOTAL_G 0.83 1
C18_2W6_G 0.72 1
C18_3W3_G 0.04 1
C18_3W6_MG 65.22 1
TRANS_FA_TOTAL_MG 158.46 1
ALANINE_MG 258.0 1
ARGININE_MG 284.0 1
ASPARTIC_ACID_MG 587.0 1
CYSTINE_CYSTEINE_MG 79.0 1
GLUTAMIC_ACID_MG 1487.0 1
GLYCINE_MG 172.0 1
HISTIDINE_MG 196.0 1
ISOLEUCINE_MG 388.0 1
LEUCINE_MG 682.0 1
LYSINE_MG 486.0 1
METHIONINE_MG 187.0 1
PHENYLALANINE_MG 356.0 1
PROLINE_MG 591.0 1
SERINE_MG 433.0 1
THREONINE_MG 364.0 1
TYROSINE_MG 317.0 1
TRYPTOPHAN_MG 104.0 1
VALINE_MG 488.0 1
ACETIC_ACID_G 0.2 1
CITRIC_ACID_G 0.1 1
CAFFEINE_MG 20.0 1
ALUMINIUM_UG 435.0 1
ARSENIC_UG 5.0 1
CADMIUM_UG 2.6 1
CHROMIUM_UG 12.6 1
LEAD_UG 2.2 1
MERCURY_UG 0.8 1
NICKEL_UG 68.0 1
TIN_UG 2.3 1