Food ID: AFC_F002916

Chocolate, compound, cooking
Category: SWEETS
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 98.6
MOISTURE_G 1.4
ENERGY_TOTAL_KJ 2140.0
ENERGY_NO_FIBRE_KJ 2103.0
PROTEIN_TOTAL_G 4.0
NITROGEN_G 0.64
FAT_TOTAL_G 30.3
CHOLESTEROL_MG 3.0
CARBS_TOTAL_G 57.0
CARBS_NO_SUGAR_ALC_G 57.0
DIETARY_FIBRE_TOTAL_G 4.6
SUGARS_TOTAL_G 55.3
ADDED_SUGARS_G 51.1
FREE_SUGARS_G 51.1
SUCROSE_G 50.9
LACTOSE_G 4.4
STARCH_G 1.7
ASH_G 1.9
CALCIUM_MG 78.0
CHLORIDE_MG 74.0
COPPER_MG 0.53
IODINE_UG 22.6
IRON_MG 2.0
MAGNESIUM_MG 87.0
MANGANESE_MG 0.95
PHOSPHORUS_MG 160.0
POTASSIUM_MG 650.0
SELENIUM_UG 2.0
SODIUM_MG 45.0
SULPHUR_MG 52.0
ZINC_MG 1.4
RIBOFLAVIN_B2_MG 0.16
NIACIN_B3_MG 0.4
NIACIN_FROM_TRYPTOPHAN_MG 0.92
NIACIN_EQUIV_MG 1.32
PANTOTHENIC_ACID_B5_MG 0.32
PYRIDOXINE_B6_MG 0.02
BIOTIN_B7_UG 10.0
FOLATES_TOTAL_UG 36.0
FOLATE_NATURAL_UG 36.0
FOLATE_EQUIV_UG 36.0
VITAMIN_E_MG 0.21
ALPHA_TOCOPHEROL_MG 0.2
SATURATED_FA_TOTAL_G 27.72
C6_G 0.06
C8_G 0.58
C10_G 0.78
C12_G 13.53
C14_G 5.47
C16_G 3.5
C18_G 3.74
C20_G 0.06
MONOUNSATURATED_FA_TOTAL_G 0.96
C18_1_G 0.96
POLYUNSATURATED_FA_TOTAL_G 0.29
C18_2W6_G 0.26
C18_3W3_G 0.03
TRANS_FA_TOTAL_MG 156.42
TRYPTOPHAN_MG 54.0
CAFFEINE_MG 27.0