Food ID: AFC_F002901

Chilli (chili), red, raw
Category: VEGETABLES
Scope: AFC
Retention Profile: RET_3785 - Vegetables, other, stir-fried

Nutrients per 100g food as is:

Nutrient Quantity Retention Factor
SOLIDS_G 18.3 1
MOISTURE_G 81.7 1
ENERGY_TOTAL_KJ 200.0 1
ENERGY_NO_FIBRE_KJ 115.0 1
PROTEIN_TOTAL_G 1.4 1
NITROGEN_G 0.22 1
FAT_TOTAL_G 0.4 1
CARBS_TOTAL_G 4.2 1
CARBS_NO_SUGAR_ALC_G 4.2 1
DIETARY_FIBRE_TOTAL_G 10.6 1
SUGARS_TOTAL_G 4.2 1
FRUCTOSE_G 2.3 1
GLUCOSE_G 1.9 1
ASH_G 0.9 1
CALCIUM_MG 16.0 1
IRON_MG 1.1 1
MAGNESIUM_MG 28.0 1
PHOSPHORUS_MG 24.0 1
POTASSIUM_MG 300.0 1
SELENIUM_UG 0.5 1
SODIUM_MG 3.0 1
ZINC_MG 0.3 1
VITAMIN_A_RE_UG 294.0 0.9
ALPHA_CAROTENE_UG 6.0 0.9
BETA_CAROTENE_UG 1370.0 0.9
CRYPTOXANTHIN_UG 780.0 0.9
BETA_CAROTENE_EQUIV_UG 1763.0 0.9
THIAMIN_B1_MG 0.1 0.9
RIBOFLAVIN_B2_MG 0.17 0.95
NIACIN_B3_MG 3.5 0.95
NIACIN_FROM_TRYPTOPHAN_MG 0.33 1
NIACIN_EQUIV_MG 3.83 1
PYRIDOXINE_B6_MG 0.26 0.95
FOLATES_TOTAL_UG 52.0 0.8
FOLATE_NATURAL_UG 52.0 0.8
FOLATE_EQUIV_UG 52.0 0.8
VITAMIN_C_MG 201.0 0.85
VITAMIN_E_MG 3.4 0.95
ALPHA_TOCOPHEROL_MG 3.4 0.95
TRYPTOPHAN_MG 19.0 1
CITRIC_ACID_G 0.4 1
MALIC_ACID_G 0.5 1