Food ID: AFC_F002896

Chilli (chili), green, raw
Category: VEGETABLES
Scope: AFC
Retention Profile: RET_3785 - Vegetables, other, stir-fried

Nutrients per 100g food as is:

Nutrient Quantity Retention Factor
SOLIDS_G 19.1 1
MOISTURE_G 80.9 1
ENERGY_TOTAL_KJ 181.0 1
ENERGY_NO_FIBRE_KJ 78.0 1
PROTEIN_TOTAL_G 2.8 1
NITROGEN_G 0.45 1
FAT_TOTAL_G 0.3 1
CARBS_TOTAL_G 1.0 1
CARBS_NO_SUGAR_ALC_G 1.0 1
DIETARY_FIBRE_TOTAL_G 12.9 1
SUGARS_TOTAL_G 1.0 1
FRUCTOSE_G 0.3 1
GLUCOSE_G 0.6 1
SUCROSE_G 0.1 1
ASH_G 0.9 1
CALCIUM_MG 12.0 1
IRON_MG 1.6 1
MAGNESIUM_MG 11.0 1
PHOSPHORUS_MG 20.0 1
POTASSIUM_MG 280.0 1
SELENIUM_UG 0.5 1
SODIUM_MG 4.0 1
ZINC_MG 0.4 1
VITAMIN_A_RE_UG 32.0 0.9
ALPHA_CAROTENE_UG 3.0 0.9
BETA_CAROTENE_UG 140.0 0.9
CRYPTOXANTHIN_UG 100.0 0.9
BETA_CAROTENE_EQUIV_UG 192.0 0.9
THIAMIN_B1_MG 0.07 0.9
RIBOFLAVIN_B2_MG 0.08 0.95
NIACIN_B3_MG 1.4 0.95
NIACIN_FROM_TRYPTOPHAN_MG 0.62 1
NIACIN_EQUIV_MG 2.02 1
PYRIDOXINE_B6_MG 0.28 0.95
FOLATES_TOTAL_UG 23.0 0.8
FOLATE_NATURAL_UG 23.0 0.8
FOLATE_EQUIV_UG 23.0 0.8
VITAMIN_C_MG 128.0 0.85
VITAMIN_E_MG 0.69 0.95
ALPHA_TOCOPHEROL_MG 0.7 0.95
TRYPTOPHAN_MG 36.0 1
CITRIC_ACID_G 0.1 1
MALIC_ACID_G 0.2 1