Food ID: AFC_F002805

Chicken, thigh, lean flesh, casseroled, no added fat
Category: MEAT
Scope: AFC
Retention Profile: RET_0 - 0 No Losses

Nutrients per 100g food as is:

Nutrient Quantity Retention Factor
SOLIDS_G 36.9 1
MOISTURE_G 63.1 1
ENERGY_TOTAL_KJ 810.0 1
ENERGY_NO_FIBRE_KJ 810.0 1
PROTEIN_TOTAL_G 26.3 1
NITROGEN_G 4.21 1
FAT_TOTAL_G 9.8 1
CHOLESTEROL_MG 100.0 1
ASH_G 0.9 1
CALCIUM_MG 15.0 1
CHLORIDE_MG 64.0 1
COPPER_MG 0.08 1
IODINE_UG 2.1 1
IRON_MG 0.9 1
MAGNESIUM_MG 22.0 1
MANGANESE_MG 0.02 1
PHOSPHORUS_MG 210.0 1
POTASSIUM_MG 230.0 1
SELENIUM_UG 30.0 1
SODIUM_MG 62.0 1
ZINC_MG 2.1 1
VITAMIN_A_RE_UG 17.0 1
RETINOL_UG 17.0 1
THIAMIN_B1_MG 0.08 1
RIBOFLAVIN_B2_MG 0.22 1
NIACIN_B3_MG 5.0 1
NIACIN_FROM_TRYPTOPHAN_MG 6.08 1
NIACIN_EQUIV_MG 11.08 1
PANTOTHENIC_ACID_B5_MG 0.8 1
PYRIDOXINE_B6_MG 0.25 1
BIOTIN_B7_UG 4.8 1
COBALAMIN_B12_UG 0.7 1
VITAMIN_D3_EQUIV_UG 6.0 1
25_H_CHOLECALCIFEROL_UG 1.2 1
VITAMIN_E_MG 0.47 1
ALPHA_TOCOPHEROL_MG 0.5 1
SATURATED_FA_TOTAL_G 3.05 1
C12_G 0.02 1
C14_G 0.13 1
C15_G 0.02 1
C16_G 2.13 1
C17_G 0.04 1
C18_G 0.68 1
C20_G 0.04 1
MONOUNSATURATED_FA_TOTAL_G 4.86 1
C14_1_G 0.05 1
C16_1_G 0.58 1
C18_1_G 4.2 1
C20_1_G 0.04 1
POLYUNSATURATED_FA_TOTAL_G 1.35 1
C18_2W6_G 1.19 1
C18_3W3_G 0.09 1
C20_4W6_MG 64.83 1
TRANS_FA_TOTAL_MG 55.57 1
TRYPTOPHAN_MG 358.0 1