Food ID: AFC_F002769

Chicken, separable fat, composite, raw
Category: MEAT
Scope: AFC
Retention Profile: RET_855 - Chicken, simmered, without drippings

Nutrients per 100g food as is:

Nutrient Quantity Retention Factor
SOLIDS_G 68.9 1
MOISTURE_G 31.1 1
ENERGY_TOTAL_KJ 2392.0 1
ENERGY_NO_FIBRE_KJ 2392.0 1
PROTEIN_TOTAL_G 5.1 1
NITROGEN_G 0.82 1
FAT_TOTAL_G 62.3 1
CHOLESTEROL_MG 78.0 1
ASH_G 0.6 1
CALCIUM_MG 9.0 0.8
CHLORIDE_MG 22.0 1
COPPER_MG 0.04 1
IODINE_UG 2.1 0.55
IRON_MG 0.7 0.9
MAGNESIUM_MG 5.0 0.65
MANGANESE_MG 0.03 1
PHOSPHORUS_MG 52.0 0.7
POTASSIUM_MG 63.0 0.6
SODIUM_MG 22.0 0.7
ZINC_MG 0.3 1
VITAMIN_A_RE_UG 115.0 0.75
RETINOL_UG 115.0 0.75
RIBOFLAVIN_B2_MG 0.1 0.95
NIACIN_B3_MG 2.0 0.6
NIACIN_FROM_TRYPTOPHAN_MG 1.1 1
NIACIN_EQUIV_MG 3.1 1
PANTOTHENIC_ACID_B5_MG 0.3 1
PYRIDOXINE_B6_MG 0.11 0.5
BIOTIN_B7_UG 1.2 1
COBALAMIN_B12_UG 0.7 0.5
VITAMIN_D3_EQUIV_UG 6.9 1
CHOLECALCIFEROL_D3_UG 0.9 1
25_H_CHOLECALCIFEROL_UG 1.2 1
VITAMIN_E_MG 0.38 0.8
ALPHA_TOCOPHEROL_MG 0.4 0.8
SATURATED_FA_TOTAL_G 18.96 1
C12_G 0.12 1
C14_G 0.76 1
C15_G 0.12 1
C16_G 13.36 1
C17_G 0.24 1
C18_G 4.12 1
C20_G 0.24 1
MONOUNSATURATED_FA_TOTAL_G 31.56 1
C14_1_G 0.24 1
C16_1_G 3.53 1
C18_1_G 27.49 1
C20_1_G 0.29 1
POLYUNSATURATED_FA_TOTAL_G 8.01 1
C18_2W6_G 7.36 1
C18_3W3_G 0.59 1
C20_4W6_MG 58.87 1
TRANS_FA_TOTAL_MG 117.75 1
TRYPTOPHAN_MG 64.0 1