Food ID: AFC_F002709

Chicken, liver, raw
Category: MEAT
Scope: AFC
Retention Profile: RET_1151 - Liver, fried

Nutrients per 100g food as is:

Nutrient Quantity Retention Factor
SOLIDS_G 24.7 1
MOISTURE_G 75.3 1
ENERGY_TOTAL_KJ 466.0 1
ENERGY_NO_FIBRE_KJ 466.0 1
PROTEIN_TOTAL_G 16.9 1
NITROGEN_G 2.71 1
FAT_TOTAL_G 4.8 1
CHOLESTEROL_MG 345.0 1
ASH_G 1.1 1
CALCIUM_MG 4.0 1
COPPER_MG 0.38 1
IODINE_UG 1.4 0.8
IRON_MG 9.8 0.95
MAGNESIUM_MG 19.0 0.85
MANGANESE_MG 0.38 1
PHOSPHORUS_MG 300.0 0.9
POTASSIUM_MG 230.0 0.85
SELENIUM_UG 54.6 1
SODIUM_MG 66.0 0.85
ZINC_MG 3.6 1
VITAMIN_A_RE_UG 12007.0 0.75
RETINOL_UG 12000.0 0.75
BETA_CAROTENE_UG 28.0 0.75
CRYPTOXANTHIN_UG 25.0 0.75
BETA_CAROTENE_EQUIV_UG 40.0 0.75
THIAMIN_B1_MG 0.305 0.7
RIBOFLAVIN_B2_MG 1.778 0.9
NIACIN_B3_MG 9.73 0.8
NIACIN_FROM_TRYPTOPHAN_MG 3.0 1
NIACIN_EQUIV_MG 12.73 1
PANTOTHENIC_ACID_B5_MG 5.0 1
PYRIDOXINE_B6_MG 0.85 0.73
COBALAMIN_B12_UG 16.6 0.8
FOLATES_TOTAL_UG 1450.0 0.85
FOLATE_NATURAL_UG 1450.0 0.85
FOLATE_EQUIV_UG 1450.0 0.85
VITAMIN_C_MG 18.0 0.8
VITAMIN_E_MG 0.4 0.8
ALPHA_TOCOPHEROL_MG 0.4 0.8
GAMMA_TOCOPHEROL_MG 0.3 0.8
SATURATED_FA_TOTAL_G 1.34 1
MONOUNSATURATED_FA_TOTAL_G 1.07 1
POLYUNSATURATED_FA_TOTAL_G 0.7 1
C18_2W6_G 0.41 1
C18_3W3_G 0.01 1
TRANS_FA_TOTAL_MG 55.62 1
TRYPTOPHAN_MG 176.0 1