Food ID: AFC_F002645

Chicken, drumstick, lean flesh, baked, no added fat
Category: MEAT
Scope: AFC
Retention Profile: RET_0 - 0 No Losses

Nutrients per 100g food as is:

Nutrient Quantity Retention Factor
SOLIDS_G 42.5 1
MOISTURE_G 57.5 1
ENERGY_TOTAL_KJ 830.0 1
ENERGY_NO_FIBRE_KJ 830.0 1
PROTEIN_TOTAL_G 29.9 1
NITROGEN_G 4.79 1
FAT_TOTAL_G 8.5 1
CHOLESTEROL_MG 160.0 1
CARBS_TOTAL_G 0.4 1
CARBS_NO_SUGAR_ALC_G 0.4 1
SUGARS_TOTAL_G 0.4 1
MALTOSE_G 0.4 1
ASH_G 1.2 1
CALCIUM_MG 24.0 1
CHLORIDE_MG 93.0 1
COPPER_MG 0.085 1
IODINE_UG 2.1 1
IRON_MG 1.6 1
MAGNESIUM_MG 26.0 1
MANGANESE_MG 0.025 1
MOLYBDENUM_UG 4.2 1
PHOSPHORUS_MG 210.0 1
POTASSIUM_MG 300.0 1
SELENIUM_UG 30.1 1
SODIUM_MG 120.0 1
ZINC_MG 2.8 1
VITAMIN_A_RE_UG 27.0 1
RETINOL_UG 27.0 1
THIAMIN_B1_MG 0.1 1
RIBOFLAVIN_B2_MG 0.19 1
NIACIN_B3_MG 9.39 1
NIACIN_FROM_TRYPTOPHAN_MG 4.85 1
NIACIN_EQUIV_MG 14.24 1
PANTOTHENIC_ACID_B5_MG 1.0 1
PYRIDOXINE_B6_MG 0.2 1
BIOTIN_B7_UG 5.4 1
COBALAMIN_B12_UG 0.7 1
FOLATES_TOTAL_UG 23.0 1
FOLATE_NATURAL_UG 23.0 1
FOLATE_EQUIV_UG 23.0 1
VITAMIN_D3_EQUIV_UG 6.0 1
25_H_CHOLECALCIFEROL_UG 1.2 1
VITAMIN_E_MG 0.05 1
SATURATED_FA_TOTAL_G 2.54 1
C14_G 0.06 1
C15_G 0.01 1
C16_G 1.89 1
C17_G 0.02 1
C18_G 0.56 1
MONOUNSATURATED_FA_TOTAL_G 4.28 1
C14_1_G 0.02 1
C16_1_G 0.55 1
C18_1_G 3.68 1
C20_1_G 0.03 1
POLYUNSATURATED_FA_TOTAL_G 1.16 1
C18_2W6_G 0.96 1
C18_3W3_G 0.09 1
C18_3W6_MG 8.03 1
C20_2W6_MG 8.03 1
C20_3W6_MG 16.06 1
C20_4W6_MG 56.23 1
C22_5W3_MG 8.03 1
C22_4W6_MG 16.06 1
LONG_CHAIN_OM3_FA_TOTAL_MG 8.032 1
TRANS_FA_TOTAL_MG 48.2 1
TRYPTOPHAN_MG 285.0 1
ARSENIC_UG 2.8 1
CHROMIUM_UG 14.0 1
LEAD_UG 0.3 1
TIN_UG 1.2 1