Food ID: AFC_F002597

Chicken, breast, lean flesh, skin & fat, raw
Category: MEAT
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 30.3
MOISTURE_G 69.7
ENERGY_TOTAL_KJ 666.0
ENERGY_NO_FIBRE_KJ 666.0
PROTEIN_TOTAL_G 20.2
NITROGEN_G 3.24
FAT_TOTAL_G 8.7
CHOLESTEROL_MG 72.0
ASH_G 1.0
CALCIUM_MG 6.0
CHLORIDE_MG 35.0
COPPER_MG 0.027
IODINE_UG 0.4
IRON_MG 0.34
MAGNESIUM_MG 27.0
MANGANESE_MG 0.011
PHOSPHORUS_MG 212.0
POTASSIUM_MG 338.0
SELENIUM_UG 13.9
SODIUM_MG 46.0
ZINC_MG 0.53
VITAMIN_A_RE_UG 24.0
RETINOL_UG 24.0
THIAMIN_B1_MG 0.098
RIBOFLAVIN_B2_MG 0.051
NIACIN_B3_MG 9.38
NIACIN_FROM_TRYPTOPHAN_MG 3.04
NIACIN_EQUIV_MG 12.42
PANTOTHENIC_ACID_B5_MG 1.12
PYRIDOXINE_B6_MG 0.44
BIOTIN_B7_UG 2.0
COBALAMIN_B12_UG 0.2
VITAMIN_D3_EQUIV_UG 4.27
CHOLECALCIFEROL_D3_UG 0.3
25_H_CHOLECALCIFEROL_UG 0.8
VITAMIN_E_MG 0.52
ALPHA_TOCOPHEROL_MG 0.5
SATURATED_FA_TOTAL_G 2.66
C12_G 0.02
C14_G 0.11
C15_G 0.02
C16_G 1.88
C17_G 0.03
C18_G 0.58
C20_G 0.03
MONOUNSATURATED_FA_TOTAL_G 4.31
C14_1_G 0.04
C16_1_G 0.5
C18_1_G 3.74
C20_1_G 0.04
POLYUNSATURATED_FA_TOTAL_G 1.18
C18_2W6_G 1.04
C18_3W3_G 0.09
C20_2W6_MG 1.86
C20_3W6_MG 4.34
C20_4W6_MG 26.32
C20_5W3_MG 3.1
C22_5W3_MG 4.96
C22_4W6_MG 3.1
C22_6W3_MG 3.1
LONG_CHAIN_OM3_FA_TOTAL_MG 11.166
TRANS_FA_TOTAL_MG 33.61
TRYPTOPHAN_MG 179.0
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