Food ID: AFC_F002594

Chicken, breast, lean flesh, raw
Category: MEAT
Scope: AFC
Retention Profile: RET_0 - 0 No Losses

Nutrients per 100g food as is:

Nutrient Quantity Retention Factor
SOLIDS_G 24.4 1
MOISTURE_G 75.6 1
ENERGY_TOTAL_KJ 412.0 1
ENERGY_NO_FIBRE_KJ 412.0 1
PROTEIN_TOTAL_G 22.5 1
NITROGEN_G 3.6 1
FAT_TOTAL_G 0.8 1
CHOLESTEROL_MG 68.0 1
ASH_G 1.1 1
CALCIUM_MG 4.0 1
CHLORIDE_MG 37.0 1
COPPER_MG 0.024 1
IRON_MG 0.26 1
MAGNESIUM_MG 31.0 1
MANGANESE_MG 0.008 1
MOLYBDENUM_UG 4.0 1
PHOSPHORUS_MG 240.0 1
POTASSIUM_MG 390.0 1
SELENIUM_UG 17.0 1
SODIUM_MG 48.0 1
ZINC_MG 0.52 1
VITAMIN_A_RE_UG 4.0 1
RETINOL_UG 4.0 1
THIAMIN_B1_MG 0.12 1
RIBOFLAVIN_B2_MG 0.04 1
NIACIN_B3_MG 11.0 1
NIACIN_FROM_TRYPTOPHAN_MG 3.23 1
NIACIN_EQUIV_MG 14.23 1
PANTOTHENIC_ACID_B5_MG 1.3 1
PYRIDOXINE_B6_MG 0.51 1
BIOTIN_B7_UG 2.1 1
COBALAMIN_B12_UG 0.1 1
VITAMIN_D3_EQUIV_UG 3.7 1
CHOLECALCIFEROL_D3_UG 0.2 1
25_H_CHOLECALCIFEROL_UG 0.7 1
VITAMIN_E_MG 0.5 1
ALPHA_TOCOPHEROL_MG 0.5 1
SATURATED_FA_TOTAL_G 0.25 1
C14_G 0.01 1
C16_G 0.17 1
C18_G 0.06 1
MONOUNSATURATED_FA_TOTAL_G 0.31 1
C16_1_G 0.04 1
C18_1_G 0.27 1
POLYUNSATURATED_FA_TOTAL_G 0.16 1
C18_2W6_G 0.11 1
C18_3W3_G 0.01 1
C20_2W6_MG 2.27 1
C20_3W6_MG 5.29 1
C20_4W6_MG 18.14 1
C20_5W3_MG 3.78 1
C22_5W3_MG 6.05 1
C22_4W6_MG 3.78 1
C22_6W3_MG 3.78 1
LONG_CHAIN_OM3_FA_TOTAL_MG 13.608 1
TRANS_FA_TOTAL_MG 3.78 1
TRYPTOPHAN_MG 190.0 1