Food ID: AFC_F002590

Chicken, breast, lean flesh, baked, no added fat
Category: MEAT
Scope: AFC
Retention Profile: RET_0 - 0 No Losses

Nutrients per 100g food as is:

Nutrient Quantity Retention Factor
SOLIDS_G 33.9 1
MOISTURE_G 66.1 1
ENERGY_TOTAL_KJ 637.0 1
ENERGY_NO_FIBRE_KJ 637.0 1
PROTEIN_TOTAL_G 29.0 1
NITROGEN_G 4.64 1
FAT_TOTAL_G 3.9 1
CHOLESTEROL_MG 84.0 1
ASH_G 1.2 1
CALCIUM_MG 9.0 1
CHLORIDE_MG 42.0 1
COPPER_MG 0.041 1
IRON_MG 0.5 1
MAGNESIUM_MG 30.0 1
MANGANESE_MG 0.01 1
MOLYBDENUM_UG 3.3 1
PHOSPHORUS_MG 280.0 1
POTASSIUM_MG 320.0 1
SELENIUM_UG 26.1 1
SODIUM_MG 46.0 1
ZINC_MG 0.83 1
VITAMIN_A_RE_UG 7.0 1
RETINOL_UG 7.0 1
THIAMIN_B1_MG 0.05 1
RIBOFLAVIN_B2_MG 0.11 1
NIACIN_B3_MG 11.0 1
NIACIN_FROM_TRYPTOPHAN_MG 6.7 1
NIACIN_EQUIV_MG 17.7 1
PANTOTHENIC_ACID_B5_MG 1.2 1
PYRIDOXINE_B6_MG 0.2 1
BIOTIN_B7_UG 4.2 1
COBALAMIN_B12_UG 0.2 1
FOLATES_TOTAL_UG 3.0 1
FOLATE_NATURAL_UG 3.0 1
FOLATE_EQUIV_UG 3.0 1
VITAMIN_D3_EQUIV_UG 6.0 1
25_H_CHOLECALCIFEROL_UG 1.2 1
VITAMIN_E_MG 0.22 1
ALPHA_TOCOPHEROL_MG 0.2 1
SATURATED_FA_TOTAL_G 1.25 1
C12_G 0.01 1
C14_G 0.05 1
C15_G 0.01 1
C16_G 0.86 1
C17_G 0.02 1
C18_G 0.3 1
C20_G 0.01 1
MONOUNSATURATED_FA_TOTAL_G 1.86 1
C14_1_G 0.01 1
C16_1_G 0.21 1
C18_1_G 1.62 1
C20_1_G 0.01 1
POLYUNSATURATED_FA_TOTAL_G 0.57 1
C18_2W6_G 0.46 1
C18_3W3_G 0.03 1
C20_2W6_MG 7.37 1
C20_3W6_MG 11.06 1
C20_4W6_MG 33.17 1
C22_5W3_MG 11.06 1
C22_4W6_MG 11.06 1
C22_6W3_MG 7.37 1
LONG_CHAIN_OM3_FA_TOTAL_MG 18.428 1
TRANS_FA_TOTAL_MG 17.32 1
TRYPTOPHAN_MG 394.0 1
ANTIMONY_UG 0.2 1
ARSENIC_UG 2.2 1
CHROMIUM_UG 1.2 1
LEAD_UG 0.1 1
NICKEL_UG 2.0 1