Food ID: AFC_F002522

Cherry, raw
Category: FRUIT
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 17.2
MOISTURE_G 82.8
ENERGY_TOTAL_KJ 250.0
ENERGY_NO_FIBRE_KJ 238.0
PROTEIN_TOTAL_G 0.8
NITROGEN_G 0.12
FAT_TOTAL_G 0.2
CARBS_TOTAL_G 12.9
CARBS_NO_SUGAR_ALC_G 10.9
DIETARY_FIBRE_TOTAL_G 1.5
SUGARS_TOTAL_G 10.9
FRUCTOSE_G 4.7
GLUCOSE_G 6.2
SORBITOL_G 2.0
ASH_G 0.5
CALCIUM_MG 22.0
IODINE_UG 0.1
IRON_MG 0.28
MAGNESIUM_MG 8.0
PHOSPHORUS_MG 21.0
POTASSIUM_MG 230.0
SELENIUM_UG 0.7
ZINC_MG 0.1
VITAMIN_A_RE_UG 9.0
BETA_CAROTENE_UG 56.0
BETA_CAROTENE_EQUIV_UG 56.0
THIAMIN_B1_MG 0.032
RIBOFLAVIN_B2_MG 0.025
NIACIN_B3_MG 0.5
NIACIN_FROM_TRYPTOPHAN_MG 0.11
NIACIN_EQUIV_MG 0.61
PYRIDOXINE_B6_MG 0.05
FOLATES_TOTAL_UG 4.0
FOLATE_NATURAL_UG 4.0
FOLATE_EQUIV_UG 4.0
VITAMIN_C_MG 19.0
VITAMIN_E_MG 0.42
ALPHA_TOCOPHEROL_MG 0.4
TRYPTOPHAN_MG 6.0
MALIC_ACID_G 1.1