Food ID: AFC_F002472

Cheese, mozzarella
Category: DAIRY
Scope: AFC
Retention Profile: RET_3 - Cheese, grilled

Nutrients per 100g food as is:

Nutrient Quantity Retention Factor
SOLIDS_G 52.5 1
MOISTURE_G 47.5 1
ENERGY_TOTAL_KJ 1213.0 1
ENERGY_NO_FIBRE_KJ 1213.0 1
PROTEIN_TOTAL_G 22.2 1
NITROGEN_G 3.47 1
FAT_TOTAL_G 22.1 1
CHOLESTEROL_MG 71.0 1
ASH_G 3.4 1
CALCIUM_MG 685.0 1
COPPER_MG 0.026 1
IODINE_UG 28.8 0.95
IRON_MG 0.06 1
MAGNESIUM_MG 28.0 1
MANGANESE_MG 0.032 1
PHOSPHORUS_MG 515.0 1
POTASSIUM_MG 79.0 1
SELENIUM_UG 8.5 1
SODIUM_MG 522.0 1
SULPHUR_MG 200.0 1
ZINC_MG 3.12 1
VITAMIN_A_RE_UG 146.0 1
RETINOL_UG 130.0 1
BETA_CAROTENE_UG 94.0 1
BETA_CAROTENE_EQUIV_UG 94.0 1
RIBOFLAVIN_B2_MG 0.23 1
NIACIN_FROM_TRYPTOPHAN_MG 4.76 1
NIACIN_EQUIV_MG 4.76 1
PANTOTHENIC_ACID_B5_MG 0.17 1
COBALAMIN_B12_UG 1.0 0.63
FOLATES_TOTAL_UG 48.0 0.8
FOLATE_NATURAL_UG 48.0 0.8
FOLATE_EQUIV_UG 48.0 0.8
VITAMIN_D3_EQUIV_UG 0.1 1
CHOLECALCIFEROL_D3_UG 0.1 1
VITAMIN_E_MG 2.1 0.8
ALPHA_TOCOPHEROL_MG 2.1 0.8
SATURATED_FA_TOTAL_G 14.37 1
C4_G 0.5 1
C6_G 0.36 1
C8_G 0.19 1
C10_G 0.44 1
C12_G 0.63 1
C14_G 2.28 1
C15_G 0.27 1
C16_G 7.06 1
C17_G 0.17 1
C18_G 2.44 1
C20_G 0.04 1
MONOUNSATURATED_FA_TOTAL_G 5.2 1
C14_1_G 0.21 1
C16_1_G 0.44 1
C18_1_G 4.55 1
POLYUNSATURATED_FA_TOTAL_G 0.52 1
C18_2W6_G 0.33 1
C18_3W3_G 0.12 1
C20_4W6_MG 20.88 1
C20_5W3_MG 20.88 1
C22_5W3_MG 20.88 1
LONG_CHAIN_OM3_FA_TOTAL_MG 41.769 1
TRANS_FA_TOTAL_MG 668.3 1
TRYPTOPHAN_MG 280.0 1
LACTIC_ACID_G 1.2 1
ALUMINIUM_UG 12.8 1
CHROMIUM_UG 0.5 1