Food ID: AFC_F002463

Cheese, goat, soft
Category: DAIRY
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 48.8
MOISTURE_G 51.2
ENERGY_TOTAL_KJ 1194.0
ENERGY_NO_FIBRE_KJ 1194.0
PROTEIN_TOTAL_G 21.2
NITROGEN_G 3.32
FAT_TOTAL_G 21.7
CHOLESTEROL_MG 93.0
CARBS_TOTAL_G 0.9
CARBS_NO_SUGAR_ALC_G 0.9
SUGARS_TOTAL_G 0.9
LACTOSE_G 0.9
ASH_G 3.1
CALCIUM_MG 63.0
COPPER_MG 0.033
IODINE_UG 84.3
MAGNESIUM_MG 11.0
MANGANESE_MG 0.03
MOLYBDENUM_UG 3.6
PHOSPHORUS_MG 197.0
POTASSIUM_MG 127.0
SELENIUM_UG 9.8
SODIUM_MG 430.0
SULPHUR_MG 123.0
ZINC_MG 0.31
VITAMIN_A_RE_UG 193.0
RETINOL_UG 193.0
THIAMIN_B1_MG 0.02
RIBOFLAVIN_B2_MG 0.17
NIACIN_FROM_TRYPTOPHAN_MG 3.14
NIACIN_EQUIV_MG 3.14
PANTOTHENIC_ACID_B5_MG 0.08
FOLATES_TOTAL_UG 51.0
FOLATE_NATURAL_UG 51.0
FOLATE_EQUIV_UG 51.0
VITAMIN_D3_EQUIV_UG 0.1
CHOLECALCIFEROL_D3_UG 0.1
VITAMIN_E_MG 0.4
ALPHA_TOCOPHEROL_MG 0.4
SATURATED_FA_TOTAL_G 14.38
C4_G 0.33
C6_G 0.39
C8_G 0.43
C10_G 1.58
C12_G 0.96
C14_G 2.15
C15_G 0.2
C16_G 6.15
C17_G 0.14
C18_G 2.03
MONOUNSATURATED_FA_TOTAL_G 5.0
C14_1_G 0.04
C16_1_G 0.25
C18_1_G 4.72
POLYUNSATURATED_FA_TOTAL_G 0.57
C18_2W6_G 0.47
C18_3W3_G 0.08
C20_4W6_MG 20.51
TRANS_FA_TOTAL_MG 410.13
TRYPTOPHAN_MG 185.0
LACTIC_ACID_G 1.0