Food ID: AFC_F002448

Cheese, edam
Category: DAIRY
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 60.1
MOISTURE_G 39.9
ENERGY_TOTAL_KJ 1500.0
ENERGY_NO_FIBRE_KJ 1500.0
PROTEIN_TOTAL_G 27.4
NITROGEN_G 4.39
FAT_TOTAL_G 27.2
CHOLESTEROL_MG 78.0
ASH_G 3.9
CALCIUM_MG 810.0
COPPER_MG 0.05
IODINE_UG 11.0
IRON_MG 0.27
MAGNESIUM_MG 36.0
MANGANESE_MG 0.045
PHOSPHORUS_MG 575.0
POTASSIUM_MG 85.0
SELENIUM_UG 16.9
SODIUM_MG 900.0
ZINC_MG 4.2
VITAMIN_A_RE_UG 219.0
RETINOL_UG 198.0
BETA_CAROTENE_UG 128.0
BETA_CAROTENE_EQUIV_UG 128.0
THIAMIN_B1_MG 0.03
RIBOFLAVIN_B2_MG 0.4
NIACIN_B3_MG 0.06
NIACIN_FROM_TRYPTOPHAN_MG 6.42
NIACIN_EQUIV_MG 6.48
PYRIDOXINE_B6_MG 0.04
COBALAMIN_B12_UG 1.9
FOLATES_TOTAL_UG 28.0
FOLATE_NATURAL_UG 28.0
FOLATE_EQUIV_UG 28.0
VITAMIN_D3_EQUIV_UG 0.1
CHOLECALCIFEROL_D3_UG 0.1
VITAMIN_E_MG 0.43
ALPHA_TOCOPHEROL_MG 0.4
SATURATED_FA_TOTAL_G 17.22
C4_G 0.64
C6_G 0.51
C8_G 0.33
C10_G 0.67
C12_G 0.82
C14_G 2.83
C15_G 0.36
C16_G 7.31
C17_G 0.2
C18_G 3.52
MONOUNSATURATED_FA_TOTAL_G 7.8
C14_1_G 0.36
C16_1_G 0.51
C18_1_G 6.92
POLYUNSATURATED_FA_TOTAL_G 0.77
C18_2W6_G 0.44
C18_3W3_G 0.28
C20_5W3_MG 15.44
C22_5W3_MG 35.52
LONG_CHAIN_OM3_FA_TOTAL_MG 50.959
TRANS_FA_TOTAL_MG 797.85
TRYPTOPHAN_MG 378.0
ACETIC_ACID_G 0.1
LACTIC_ACID_G 1.6
MALIC_ACID_G 0.1