Food ID: AFC_F002444

Cheese, cream, plain
Category: DAIRY
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 46.7
MOISTURE_G 53.3
ENERGY_TOTAL_KJ 1420.0
ENERGY_NO_FIBRE_KJ 1420.0
PROTEIN_TOTAL_G 8.5
NITROGEN_G 1.33
FAT_TOTAL_G 34.2
CHOLESTEROL_MG 110.0
CARBS_TOTAL_G 0.2
CARBS_NO_SUGAR_ALC_G 0.2
SUGARS_TOTAL_G 0.2
LACTOSE_G 0.2
ASH_G 1.2
CALCIUM_MG 69.0
COPPER_MG 0.013
IODINE_UG 13.0
MAGNESIUM_MG 6.0
MANGANESE_MG 0.002
MOLYBDENUM_UG 6.5
PHOSPHORUS_MG 110.0
POTASSIUM_MG 80.0
SELENIUM_UG 3.2
SODIUM_MG 320.0
SULPHUR_MG 67.0
ZINC_MG 0.6
VITAMIN_A_RE_UG 417.0
RETINOL_UG 390.0
BETA_CAROTENE_UG 160.0
BETA_CAROTENE_EQUIV_UG 160.0
RIBOFLAVIN_B2_MG 0.14
NIACIN_FROM_TRYPTOPHAN_MG 1.51
NIACIN_EQUIV_MG 1.51
PANTOTHENIC_ACID_B5_MG 0.16
COBALAMIN_B12_UG 0.1
FOLATES_TOTAL_UG 64.0
FOLATE_NATURAL_UG 64.0
FOLATE_EQUIV_UG 64.0
VITAMIN_D3_EQUIV_UG 0.1
CHOLECALCIFEROL_D3_UG 0.1
VITAMIN_E_MG 1.1
ALPHA_TOCOPHEROL_MG 1.1
SATURATED_FA_TOTAL_G 22.07
C4_G 0.87
C6_G 0.58
C8_G 0.39
C10_G 1.0
C12_G 1.23
C14_G 3.91
C15_G 0.48
C16_G 9.63
C17_G 0.29
C18_G 3.68
MONOUNSATURATED_FA_TOTAL_G 7.95
C14_1_G 0.32
C16_1_G 0.65
C18_1_G 6.98
POLYUNSATURATED_FA_TOTAL_G 0.74
C18_2W6_G 0.52
C18_3W3_G 0.23
TRANS_FA_TOTAL_MG 1515.76
TRYPTOPHAN_MG 89.0
LACTIC_ACID_G 0.5