Food ID: AFC_F002414

Cheese, cheddar, natural, regular fat
Category: DAIRY
Scope: AFC
Retention Profile: RET_7 - Cheese, reheated

Nutrients per 100g food as is:

Nutrient Quantity Retention Factor
SOLIDS_G 65.9 1
MOISTURE_G 34.1 1
ENERGY_TOTAL_KJ 1689.0 1
ENERGY_NO_FIBRE_KJ 1689.0 1
PROTEIN_TOTAL_G 24.6 1
NITROGEN_G 3.86 1
FAT_TOTAL_G 33.5 1
CHOLESTEROL_MG 102.0 1
CARBS_TOTAL_G 0.3 1
CARBS_NO_SUGAR_ALC_G 0.3 1
SUGARS_TOTAL_G 0.3 1
FRUCTOSE_G 0.2 1
ASH_G 3.8 1
CALCIUM_MG 760.0 1
CHLORIDE_MG 1067.0 1
COPPER_MG 0.031 1
IODINE_UG 25.5 0.95
IRON_MG 0.12 1
MAGNESIUM_MG 27.0 1
MANGANESE_MG 0.026 1
MOLYBDENUM_UG 7.9 1
PHOSPHORUS_MG 478.0 1
POTASSIUM_MG 73.0 1
SELENIUM_UG 15.2 1
SODIUM_MG 686.0 1
ZINC_MG 3.47 1
VITAMIN_A_RE_UG 201.0 1
RETINOL_UG 184.0 1
BETA_CAROTENE_UG 105.0 1
BETA_CAROTENE_EQUIV_UG 105.0 1
LUTEIN_UG 11.0 1
THIAMIN_B1_MG 0.012 0.95
RIBOFLAVIN_B2_MG 0.335 1
NIACIN_B3_MG 1.15 1
NIACIN_FROM_TRYPTOPHAN_MG 4.32 1
NIACIN_EQUIV_MG 5.47 1
PANTOTHENIC_ACID_B5_MG 0.16 1
PYRIDOXINE_B6_MG 0.03 0.95
COBALAMIN_B12_UG 1.7 0.95
FOLATES_TOTAL_UG 26.0 0.95
FOLATE_NATURAL_UG 26.0 0.95
FOLATE_EQUIV_UG 26.0 0.95
VITAMIN_C_MG 1.0 0.95
VITAMIN_D3_EQUIV_UG 0.1 1
CHOLECALCIFEROL_D3_UG 0.1 1
VITAMIN_E_MG 0.58 0.8
ALPHA_TOCOPHEROL_MG 0.6 0.8
SATURATED_FA_TOTAL_G 22.72 1
C4_G 1.71 1
C6_G 0.88 1
C8_G 0.48 1
C10_G 1.02 1
C12_G 1.22 1
C14_G 3.87 1
C15_G 0.39 1
C16_G 9.83 1
C17_G 0.24 1
C18_G 2.98 1
C19_G 0.02 1
C20_G 0.04 1
C22_G 0.01 1
MONOUNSATURATED_FA_TOTAL_G 7.24 1
C14_1_G 0.35 1
C16_1_G 0.58 1
C17_1_G 0.03 1
C18_1_G 6.25 1
C20_1_G 0.03 1
POLYUNSATURATED_FA_TOTAL_G 1.25 1
C18_2W6_G 0.6 1
C18_3W3_G 0.26 1
C18_4W3_MG 354.91 1
C20_4W6_MG 5.76 1
C20_5W3_MG 11.88 1
C22_5W3_MG 21.79 1
LONG_CHAIN_OM3_FA_TOTAL_MG 33.669 1
TRANS_FA_TOTAL_MG 1258.04 1
ALANINE_MG 795.0 1
ARGININE_MG 880.0 1
ASPARTIC_ACID_MG 1788.0 1
CYSTINE_CYSTEINE_MG 135.0 1
GLUTAMIC_ACID_MG 4808.0 1
GLYCINE_MG 514.0 1
HISTIDINE_MG 846.0 1
ISOLEUCINE_MG 1394.0 1
LEUCINE_MG 2170.0 1
LYSINE_MG 2054.0 1
METHIONINE_MG 788.0 1
PHENYLALANINE_MG 1421.0 1
PROLINE_MG 2792.0 1
SERINE_MG 1618.0 1
THREONINE_MG 1104.0 1
TYROSINE_MG 1529.0 1
TRYPTOPHAN_MG 254.0 1
VALINE_MG 1800.0 1
ACETIC_ACID_G 0.1 1
LACTIC_ACID_G 1.5 1
MALIC_ACID_G 0.1 1
ALUMINIUM_UG 54.7 1
ARSENIC_UG 0.1 1
CHROMIUM_UG 6.2 1
LEAD_UG 0.2 1
MERCURY_UG 0.5 1