Food ID: AFC_F002405

Cheese, blue vein
Category: DAIRY
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 58.6
MOISTURE_G 41.4
ENERGY_TOTAL_KJ 1582.0
ENERGY_NO_FIBRE_KJ 1582.0
PROTEIN_TOTAL_G 20.9
NITROGEN_G 3.18
FAT_TOTAL_G 32.4
CHOLESTEROL_MG 100.0
ASH_G 4.6
CALCIUM_MG 510.0
COPPER_MG 0.025
IODINE_UG 23.0
IRON_MG 0.17
MAGNESIUM_MG 24.0
MANGANESE_MG 0.03
PHOSPHORUS_MG 320.0
POTASSIUM_MG 88.0
SELENIUM_UG 5.0
SODIUM_MG 1090.0
ZINC_MG 2.95
VITAMIN_A_RE_UG 337.0
RETINOL_UG 314.0
BETA_CAROTENE_UG 140.0
BETA_CAROTENE_EQUIV_UG 140.0
THIAMIN_B1_MG 0.038
RIBOFLAVIN_B2_MG 0.415
NIACIN_B3_MG 0.92
NIACIN_FROM_TRYPTOPHAN_MG 4.9
NIACIN_EQUIV_MG 5.82
PYRIDOXINE_B6_MG 0.12
COBALAMIN_B12_UG 1.3
FOLATES_TOTAL_UG 50.0
FOLATE_NATURAL_UG 50.0
FOLATE_EQUIV_UG 50.0
VITAMIN_D3_EQUIV_UG 0.1
CHOLECALCIFEROL_D3_UG 0.1
VITAMIN_E_MG 0.8
ALPHA_TOCOPHEROL_MG 0.8
SATURATED_FA_TOTAL_G 20.71
C4_G 0.8
C6_G 0.58
C8_G 0.4
C10_G 0.8
C12_G 1.01
C14_G 3.31
C15_G 0.4
C16_G 8.7
C17_G 0.24
C18_G 4.47
MONOUNSATURATED_FA_TOTAL_G 9.04
C14_1_G 0.4
C16_1_G 0.58
C18_1_G 8.06
POLYUNSATURATED_FA_TOTAL_G 0.92
C18_2W6_G 0.58
C18_3W3_G 0.31
C22_5W3_MG 30.64
LONG_CHAIN_OM3_FA_TOTAL_MG 30.637
TRANS_FA_TOTAL_MG 949.74
TRYPTOPHAN_MG 288.0
ACETIC_ACID_G 0.1
LACTIC_ACID_G 1.6
MALIC_ACID_G 0.1