Food ID: AFC_F002390

Celery, fresh, raw
Category: VEGETABLES
Scope: AFC
Retention Profile: RET_3785 - Vegetables, other, stir-fried

Nutrients per 100g food as is:

Nutrient Quantity Retention Factor
SOLIDS_G 5.2 1
MOISTURE_G 94.8 1
ENERGY_TOTAL_KJ 63 1
ENERGY_NO_FIBRE_KJ 51 1
PROTEIN_TOTAL_G 0.6 1
NITROGEN_G 0.1 1
FAT_TOTAL_G 0.1 1
CARBS_TOTAL_G 2.2 1
CARBS_NO_SUGAR_ALC_G 1.2 1
DIETARY_FIBRE_TOTAL_G 1.4 1
SUGARS_TOTAL_G 1.2 1
FRUCTOSE_G 0.5 1
GLUCOSE_G 0.7 1
MANNITOL_G 1 1
ASH_G 0.8 1
CALCIUM_MG 44 1
CHLORIDE_MG 230 1
COPPER_MG 0.021 1
IRON_MG 0.25 1
MAGNESIUM_MG 10 1
MANGANESE_MG 0.135 1
MOLYBDENUM_UG 11.7 1
PHOSPHORUS_MG 30 1
POTASSIUM_MG 267 1
SELENIUM_UG 1.8 1
SODIUM_MG 98 1
ZINC_MG 0.21 1
VITAMIN_A_RE_UG 10 0.9
BETA_CAROTENE_UG 58 0.9
BETA_CAROTENE_EQUIV_UG 58 0.9
THIAMIN_B1_MG 0.03 0.9
RIBOFLAVIN_B2_MG 0.02 0.95
NIACIN_B3_MG 0.4 0.95
NIACIN_FROM_TRYPTOPHAN_MG 0.13 1
NIACIN_EQUIV_MG 0.53 1
PYRIDOXINE_B6_MG 0.03 0.95
BIOTIN_B7_UG 1.9 1
FOLATES_TOTAL_UG 13 0.8
FOLATE_NATURAL_UG 13 0.8
FOLATE_EQUIV_UG 13 0.8
VITAMIN_C_MG 5 0.85
VITAMIN_E_MG 0.02 0.95
TRYPTOPHAN_MG 8 1
MALIC_ACID_G 0.2 1
CADMIUM_UG 1.2 1
CHROMIUM_UG 0.4 1
NICKEL_UG 3 1