Food ID: AFC_F002384

Celeriac, peeled, raw
Category: VEGETABLES
Scope: AFC
Retention Profile: RET_3455 - Vegetables, root, boiled, covered with water, drained

Nutrients per 100g food as is:

Nutrient Quantity Retention Factor
SOLIDS_G 13.4 1
MOISTURE_G 86.6 1
ENERGY_TOTAL_KJ 162.0 1
ENERGY_NO_FIBRE_KJ 119.0 1
PROTEIN_TOTAL_G 1.6 1
NITROGEN_G 0.26 1
FAT_TOTAL_G 0.2 1
CARBS_TOTAL_G 5.0 1
CARBS_NO_SUGAR_ALC_G 2.8 1
DIETARY_FIBRE_TOTAL_G 5.1 1
SUGARS_TOTAL_G 2.8 1
FRUCTOSE_G 0.6 1
GLUCOSE_G 0.4 1
SUCROSE_G 1.8 1
MANNITOL_G 2.2 1
ASH_G 1.4 1
CALCIUM_MG 41.0 0.95
IRON_MG 0.2 0.95
MAGNESIUM_MG 22.0 0.95
PHOSPHORUS_MG 30.0 0.9
POTASSIUM_MG 440.0 0.9
SELENIUM_UG 0.7 0.95
SODIUM_MG 21.0 0.95
ZINC_MG 0.5 0.95
VITAMIN_A_RE_UG 3.0 0.9
ALPHA_CAROTENE_UG 10.0 0.9
BETA_CAROTENE_UG 10.0 0.9
CRYPTOXANTHIN_UG 10.0 0.9
BETA_CAROTENE_EQUIV_UG 20.0 0.9
THIAMIN_B1_MG 0.06 0.8
RIBOFLAVIN_B2_MG 0.13 0.9
NIACIN_B3_MG 0.8 0.9
NIACIN_FROM_TRYPTOPHAN_MG 0.35 1
NIACIN_EQUIV_MG 1.15 1
PYRIDOXINE_B6_MG 0.16 0.8
FOLATES_TOTAL_UG 8.0 0.65
FOLATE_NATURAL_UG 8.0 0.65
FOLATE_EQUIV_UG 8.0 0.65
VITAMIN_C_MG 13.0 0.65
VITAMIN_E_MG 0.36 0.95
ALPHA_TOCOPHEROL_MG 0.4 0.95
TRYPTOPHAN_MG 21.0 1
MALIC_ACID_G 0.4 1