Food ID: AFC_F002101

Cake, carrot, homemade, iced
Category: CEREAL_PROD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 71.5
MOISTURE_G 28.5
ENERGY_TOTAL_KJ 1437.0
ENERGY_NO_FIBRE_KJ 1423.0
PROTEIN_TOTAL_G 3.9
NITROGEN_G 0.66
FAT_TOTAL_G 14.9
CHOLESTEROL_MG 74.0
CARBS_TOTAL_G 49.4
CARBS_NO_SUGAR_ALC_G 49.4
DIETARY_FIBRE_TOTAL_G 1.8
SUGARS_TOTAL_G 37.7
ADDED_SUGARS_G 31.6
FREE_SUGARS_G 31.6
STARCH_G 11.7
ASH_G 1.3
CALCIUM_MG 32.0
IODINE_UG 7.9
IRON_MG 0.67
MAGNESIUM_MG 18.0
PHOSPHORUS_MG 143.0
POTASSIUM_MG 173.0
SELENIUM_UG 5.0
SODIUM_MG 307.0
ZINC_MG 0.41
VITAMIN_A_RE_UG 504.0
RETINOL_UG 90.0
BETA_CAROTENE_UG 1973.0
BETA_CAROTENE_EQUIV_UG 2482.0
THIAMIN_B1_MG 0.053
RIBOFLAVIN_B2_MG 0.057
NIACIN_B3_MG 0.35
NIACIN_FROM_TRYPTOPHAN_MG 0.86
NIACIN_EQUIV_MG 1.23
PYRIDOXINE_B6_MG 0.04
COBALAMIN_B12_UG 0.1
FOLATES_TOTAL_UG 20.0
FOLATE_NATURAL_UG 20.0
FOLATE_EQUIV_UG 20.0
VITAMIN_D3_EQUIV_UG 0.71
CHOLECALCIFEROL_D3_UG 0.3
25_H_CHOLECALCIFEROL_UG 0.1
VITAMIN_E_MG 0.53
ALPHA_TOCOPHEROL_MG 0.5
SATURATED_FA_TOTAL_G 8.11
MONOUNSATURATED_FA_TOTAL_G 3.1
POLYUNSATURATED_FA_TOTAL_G 2.42
C18_2W6_G 2.06
C18_3W3_G 0.33
C20_5W3_MG 0.04
C22_5W3_MG 1.07
C22_6W3_MG 6.15
LONG_CHAIN_OM3_FA_TOTAL_MG 7.26
TRANS_FA_TOTAL_MG 269.82
TRYPTOPHAN_MG 51.0
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