Food ID: AFC_F002015

Cabbage, white, raw
Category: VEGETABLES
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 9.2
MOISTURE_G 90.8
ENERGY_TOTAL_KJ 91.0
ENERGY_NO_FIBRE_KJ 72.0
PROTEIN_TOTAL_G 1.3
NITROGEN_G 0.21
FAT_TOTAL_G 0.1
CARBS_TOTAL_G 2.8
CARBS_NO_SUGAR_ALC_G 2.8
DIETARY_FIBRE_TOTAL_G 2.4
SUGARS_TOTAL_G 2.8
FRUCTOSE_G 1.2
GLUCOSE_G 1.6
ASH_G 0.5
CALCIUM_MG 32.0
CHLORIDE_MG 40.0
COPPER_MG 0.021
FLUORIDE_UG 30.0
IRON_MG 0.46
MAGNESIUM_MG 14.0
MANGANESE_MG 0.12
PHOSPHORUS_MG 40.0
POTASSIUM_MG 266.0
SODIUM_MG 14.0
ZINC_MG 0.23
VITAMIN_A_RE_UG 1.0
BETA_CAROTENE_UG 5.0
BETA_CAROTENE_EQUIV_UG 5.0
THIAMIN_B1_MG 0.05
RIBOFLAVIN_B2_MG 0.04
NIACIN_B3_MG 0.4
NIACIN_FROM_TRYPTOPHAN_MG 0.14
NIACIN_EQUIV_MG 0.54
PANTOTHENIC_ACID_B5_MG 0.12
PYRIDOXINE_B6_MG 0.09
BIOTIN_B7_UG 1.9
FOLATES_TOTAL_UG 42.0
FOLATE_NATURAL_UG 42.0
FOLATE_EQUIV_UG 42.0
VITAMIN_C_MG 45.0
ALANINE_MG 56.0
ARGININE_MG 60.0
ASPARTIC_ACID_MG 77.0
CYSTINE_CYSTEINE_MG 12.0
GLUTAMIC_ACID_MG 291.0
GLYCINE_MG 32.0
HISTIDINE_MG 29.0
ISOLEUCINE_MG 27.0
LEUCINE_MG 42.0
LYSINE_MG 41.0
METHIONINE_MG 9.0
PHENYLALANINE_MG 22.0
PROLINE_MG 148.0
SERINE_MG 43.0
THREONINE_MG 31.0
TYROSINE_MG 18.0
TRYPTOPHAN_MG 8.0
VALINE_MG 38.0
MALIC_ACID_G 0.1