Food ID: AFC_F002015

Cabbage, white, raw
Category: VEGETABLES
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 9.2
MOISTURE_G 90.8
ENERGY_TOTAL_KJ 91
ENERGY_NO_FIBRE_KJ 72
PROTEIN_TOTAL_G 1.3
NITROGEN_G 0.21
FAT_TOTAL_G 0.1
CARBS_TOTAL_G 2.8
CARBS_NO_SUGAR_ALC_G 2.8
DIETARY_FIBRE_TOTAL_G 2.4
SUGARS_TOTAL_G 2.8
FRUCTOSE_G 1.2
GLUCOSE_G 1.6
ASH_G 0.5
CALCIUM_MG 32
CHLORIDE_MG 40
COPPER_MG 0.021
FLUORIDE_UG 30
IRON_MG 0.46
MAGNESIUM_MG 14
MANGANESE_MG 0.12
PHOSPHORUS_MG 40
POTASSIUM_MG 266
SODIUM_MG 14
ZINC_MG 0.23
VITAMIN_A_RE_UG 1
BETA_CAROTENE_UG 5
BETA_CAROTENE_EQUIV_UG 5
THIAMIN_B1_MG 0.05
RIBOFLAVIN_B2_MG 0.04
NIACIN_B3_MG 0.4
NIACIN_FROM_TRYPTOPHAN_MG 0.14
NIACIN_EQUIV_MG 0.54
PANTOTHENIC_ACID_B5_MG 0.12
PYRIDOXINE_B6_MG 0.09
BIOTIN_B7_UG 1.9
FOLATES_TOTAL_UG 42
FOLATE_NATURAL_UG 42
FOLATE_EQUIV_UG 42
VITAMIN_C_MG 45
ALANINE_MG 56
ARGININE_MG 60
ASPARTIC_ACID_MG 77
CYSTINE_CYSTEINE_MG 12
GLUTAMIC_ACID_MG 291
GLYCINE_MG 32
HISTIDINE_MG 29
ISOLEUCINE_MG 27
LEUCINE_MG 42
LYSINE_MG 41
METHIONINE_MG 9
PHENYLALANINE_MG 22
PROLINE_MG 148
SERINE_MG 43
THREONINE_MG 31
TYROSINE_MG 18
TRYPTOPHAN_MG 8
VALINE_MG 38
MALIC_ACID_G 0.1