Food ID: AFC_F002014

Cabbage, white, boiled, drained
Category: VEGETABLES
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 9.5
MOISTURE_G 90.5
ENERGY_TOTAL_KJ 94
ENERGY_NO_FIBRE_KJ 75
PROTEIN_TOTAL_G 1.4
NITROGEN_G 0.22
FAT_TOTAL_G 0.1
CARBS_TOTAL_G 2.9
CARBS_NO_SUGAR_ALC_G 2.9
DIETARY_FIBRE_TOTAL_G 2.4
SUGARS_TOTAL_G 2.9
FRUCTOSE_G 1.2
GLUCOSE_G 1.7
ASH_G 0.5
CALCIUM_MG 32
CHLORIDE_MG 42
COPPER_MG 0.022
FLUORIDE_UG 31.25
IRON_MG 0.46
MAGNESIUM_MG 13
MANGANESE_MG 0.125
PHOSPHORUS_MG 35
POTASSIUM_MG 236
SODIUM_MG 13
ZINC_MG 0.23
VITAMIN_A_RE_UG 1
BETA_CAROTENE_UG 5
BETA_CAROTENE_EQUIV_UG 5
THIAMIN_B1_MG 0.042
RIBOFLAVIN_B2_MG 0.038
NIACIN_B3_MG 0.35
NIACIN_FROM_TRYPTOPHAN_MG 0.15
NIACIN_EQUIV_MG 0.56
PANTOTHENIC_ACID_B5_MG 0.12
PYRIDOXINE_B6_MG 0.07
BIOTIN_B7_UG 2
FOLATES_TOTAL_UG 26
FOLATE_NATURAL_UG 26
FOLATE_EQUIV_UG 26
VITAMIN_C_MG 26
ALANINE_MG 58
ARGININE_MG 63
ASPARTIC_ACID_MG 80
CYSTINE_CYSTEINE_MG 12
GLUTAMIC_ACID_MG 303
GLYCINE_MG 33
HISTIDINE_MG 30
ISOLEUCINE_MG 28
LEUCINE_MG 44
LYSINE_MG 42
METHIONINE_MG 10
PHENYLALANINE_MG 23
PROLINE_MG 155
SERINE_MG 45
THREONINE_MG 32
TYROSINE_MG 18
TRYPTOPHAN_MG 9
VALINE_MG 40
MALIC_ACID_G 0.1
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