Food ID: AFC_F001996

Cabbage, Chinese, raw
Category: VEGETABLES
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 4.3
MOISTURE_G 95.7
ENERGY_TOTAL_KJ 44.0
ENERGY_NO_FIBRE_KJ 35.0
PROTEIN_TOTAL_G 1.1
NITROGEN_G 0.18
CARBS_TOTAL_G 0.9
CARBS_NO_SUGAR_ALC_G 0.9
DIETARY_FIBRE_TOTAL_G 1.1
SUGARS_TOTAL_G 0.9
FRUCTOSE_G 0.3
GLUCOSE_G 0.6
ASH_G 0.4
CALCIUM_MG 25.0
IODINE_UG 4.1
IRON_MG 0.3
MAGNESIUM_MG 8.0
PHOSPHORUS_MG 40.0
POTASSIUM_MG 250.0
SODIUM_MG 6.0
ZINC_MG 0.2
VITAMIN_A_RE_UG 32.0
BETA_CAROTENE_UG 190.0
BETA_CAROTENE_EQUIV_UG 190.0
THIAMIN_B1_MG 0.03
RIBOFLAVIN_B2_MG 0.04
NIACIN_B3_MG 0.4
NIACIN_FROM_TRYPTOPHAN_MG 0.12
NIACIN_EQUIV_MG 0.52
PYRIDOXINE_B6_MG 0.1
FOLATES_TOTAL_UG 170.0
FOLATE_NATURAL_UG 170.0
FOLATE_EQUIV_UG 170.0
VITAMIN_C_MG 20.0
TRYPTOPHAN_MG 7.0
CITRIC_ACID_G 0.1
MALIC_ACID_G 0.1