Food ID: AFC_F001993

Cabbage, Chinese, boiled, drained
Category: VEGETABLES
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 4.5
MOISTURE_G 95.5
ENERGY_TOTAL_KJ 46.0
ENERGY_NO_FIBRE_KJ 36.0
PROTEIN_TOTAL_G 1.1
NITROGEN_G 0.18
CARBS_TOTAL_G 0.9
CARBS_NO_SUGAR_ALC_G 0.9
DIETARY_FIBRE_TOTAL_G 1.1
SUGARS_TOTAL_G 0.9
FRUCTOSE_G 0.3
GLUCOSE_G 0.6
ASH_G 0.4
CALCIUM_MG 25.0
IODINE_UG 3.4
IRON_MG 0.3
MAGNESIUM_MG 8.0
PHOSPHORUS_MG 35.0
POTASSIUM_MG 221.0
SODIUM_MG 6.0
ZINC_MG 0.2
VITAMIN_A_RE_UG 31.0
BETA_CAROTENE_UG 188.0
BETA_CAROTENE_EQUIV_UG 188.0
THIAMIN_B1_MG 0.025
RIBOFLAVIN_B2_MG 0.038
NIACIN_B3_MG 0.35
NIACIN_FROM_TRYPTOPHAN_MG 0.12
NIACIN_EQUIV_MG 0.54
PYRIDOXINE_B6_MG 0.08
FOLATES_TOTAL_UG 106.0
FOLATE_NATURAL_UG 106.0
FOLATE_EQUIV_UG 106.0
VITAMIN_C_MG 11.0
TRYPTOPHAN_MG 7.0
CITRIC_ACID_G 0.1
MALIC_ACID_G 0.1
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