Food ID: AFC_F001990

Cabbage, Chinese flowering, raw
Category: VEGETABLES
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 5.8
MOISTURE_G 94.2
ENERGY_TOTAL_KJ 71.0
ENERGY_NO_FIBRE_KJ 48.0
PROTEIN_TOTAL_G 1.3
NITROGEN_G 0.21
FAT_TOTAL_G 0.3
CARBS_TOTAL_G 0.9
CARBS_NO_SUGAR_ALC_G 0.9
DIETARY_FIBRE_TOTAL_G 2.8
SUGARS_TOTAL_G 0.8
FRUCTOSE_G 0.3
GLUCOSE_G 0.5
STARCH_G 0.1
ASH_G 1.1
CALCIUM_MG 70.0
IODINE_UG 4.1
IRON_MG 1.7
MAGNESIUM_MG 12.0
PHOSPHORUS_MG 40.0
POTASSIUM_MG 340.0
SODIUM_MG 13.0
ZINC_MG 0.5
VITAMIN_A_RE_UG 230.0
ALPHA_CAROTENE_UG 15.0
BETA_CAROTENE_UG 1360.0
CRYPTOXANTHIN_UG 20.0
BETA_CAROTENE_EQUIV_UG 1378.0
THIAMIN_B1_MG 0.01
RIBOFLAVIN_B2_MG 0.1
NIACIN_B3_MG 0.8
NIACIN_FROM_TRYPTOPHAN_MG 0.14
NIACIN_EQUIV_MG 0.94
PYRIDOXINE_B6_MG 0.09
FOLATES_TOTAL_UG 425.0
FOLATE_NATURAL_UG 425.0
FOLATE_EQUIV_UG 425.0
VITAMIN_C_MG 46.0
TRYPTOPHAN_MG 8.0