Nutrient | Quantity |
---|---|
SOLIDS_G | 6 |
MOISTURE_G | 94 |
ENERGY_TOTAL_KJ | 74 |
ENERGY_NO_FIBRE_KJ | 50 |
PROTEIN_TOTAL_G | 1.4 |
NITROGEN_G | 0.22 |
FAT_TOTAL_G | 0.3 |
CARBS_TOTAL_G | 0.9 |
CARBS_NO_SUGAR_ALC_G | 0.9 |
DIETARY_FIBRE_TOTAL_G | 2.9 |
SUGARS_TOTAL_G | 0.8 |
FRUCTOSE_G | 0.3 |
GLUCOSE_G | 0.5 |
STARCH_G | 0.1 |
ASH_G | 1.1 |
CALCIUM_MG | 69 |
IODINE_UG | 3.4 |
IRON_MG | 1.68 |
MAGNESIUM_MG | 12 |
PHOSPHORUS_MG | 35 |
POTASSIUM_MG | 301 |
SODIUM_MG | 13 |
ZINC_MG | 0.49 |
VITAMIN_A_RE_UG | 227 |
ALPHA_CAROTENE_UG | 15 |
BETA_CAROTENE_UG | 1346 |
CRYPTOXANTHIN_UG | 20 |
BETA_CAROTENE_EQUIV_UG | 1363 |
THIAMIN_B1_MG | 0.008 |
RIBOFLAVIN_B2_MG | 0.094 |
NIACIN_B3_MG | 0.71 |
NIACIN_FROM_TRYPTOPHAN_MG | 0.15 |
NIACIN_EQUIV_MG | 0.98 |
PYRIDOXINE_B6_MG | 0.07 |
FOLATES_TOTAL_UG | 266 |
FOLATE_NATURAL_UG | 266 |
FOLATE_EQUIV_UG | 266 |
VITAMIN_C_MG | 26 |
TRYPTOPHAN_MG | 9 |